mr G Gman

[mr G Gman @mrGGman2]

@NoahRyanCo You wear yellow daytime ones in public? Haven't fully committed to wearing them in public yet lol...

[mr G Gman @mrGGman2]

@DragonBowtied @BowTiedUM Ingredients like "natural cherry flavor" in sublinguals seems real sketchy too but perhaps I'm overthinking this.

[mr G Gman @mrGGman2]

@DragonBowtied @BowTiedUM Unrelated but read what you said about gut healing, glutamine, butyrate, elimination diet, b vits supplementation. How did you go about b vits in regards to fillers/preservatives? All sublingual B12 seems to contain sweeteners/preservatives, problematic for gut healing?

[mr G Gman @mrGGman2]

@GutFirstHealth Currently on a elimination diet. Hard to get folate atm. Your opinion on supplementing something like folinic/hydroxob12 sublingual from seeking health? Wondering if the ingredients will prevent gut healing like xylitol, "natural cherry flavor" ascorbyl palmitate and so on?

[mr G Gman @mrGGman2]

@realalejandroAD Regarding methylation and healing the gut. What about people who don't tolerate methylB9/B12. Can they use folinic acid/hydroxob12 and still get results? Any brand recs? All I can find for sublingual B12 have fillers/sweeteners or preservatives don't these make the gut not heal?

[mr G Gman @mrGGman2]

@jack_schroder_ For people on an elimination diet, how to go about supplementing folate + B12 or other vits? Sublingual B12 supps seems to have sweeteners like xylitol and preservatives/fillers or "natural flavors" whatever that means. Can they mess up gut healing or too small to care?

[mr G Gman @mrGGman2]

@GutOptimized Unrelated but what do you use for folate and B12 when someone with gut damage needs to supplement them? All I find are supps with weird fillers/preservatives and sweeteners like xylitol, glycerin and so on. You think these could interfere with gut healing?

[mr G Gman @mrGGman2]

@jack_schroder_ Thank you!

[mr G Gman @mrGGman2]

@photobiogenesis Unrelated but what daytime blue blockers do you use? Couldn't find an answer when searching your profile

[mr G Gman @mrGGman2]

@uncleHsTopGuy Where can I read goldpilltemplars book? Does he have a new twitter acc?

[mr G Gman @mrGGman2]

@livevitaeuk Do blue blocking glasses need to block light coming in from the sides/ in peripheral vision? Most that you can buy dont seem to. Does this matter? That the sides are "open" and let in light.

[mr G Gman @mrGGman2]

@ChrisKartalia @jack_schroder_ How much Creatine did you take? And what were your DHT level before and after?

[mr G Gman @mrGGman2]

@VanceE Have seen anecdotal claims of similar dosages increasing testosterone by a lot. Anything you've noticed?

[mr G Gman @mrGGman2]

@PGC1a_RB @ajmahler @Pgc1a_rb

[mr G Gman @mrGGman2]

@PGC1a_RB @ajmahler Seen people claim such a dose of taurine can raise testosterone by a lot. Anything you've noticed?

[mr G Gman @mrGGman2]

@solReturn2God What happened to goldpilltemplar? Wanted to read his book

[mr G Gman @mrGGman2]

@xbtLana Not related to post but what happened to goldpilltemplar?Wanted to read his book

[mr G Gman @mrGGman2]

@HansAmato Dont you have problems with starches and rice? Microbiome issue in my view, and should be fixed with homemade kefir and sauerkraut. Nuking gut with antimicrobials is not the solution. Peat and Haidut avoidance of fermented foods is terribly wrong. Just a friendly tip bro

[mr G Gman @mrGGman2]

@HansAmato Specifically kefir and sauerkraut

[mr G Gman @mrGGman2]

@HansAmato You eat fermented foods? Fermented foods made all my food sensitivities go away. While probiotic pills and supplements literally did nothing LOL