@gradwolf Scores low on evidence for muscle growth because there aren’t enough high quality studies for that fermented yeast protein in general. As long as you have other complete sources of protein and your overall protein intake is good, that’s a relatively small caveat.
@gradwolf It’s a complete protein. The nutrition label also checks out.
Safety: 9.5/10
Label trustworthiness: 9.5/10 (thanks to independent testing)
Evidence for muscle growth: 7.5/10 (good mechanistic rationale, limited direct RCTs)
Value for money: 10/10
@kunksed I’m not sure what yeast protein you’ve had. I use Superyou and it’s an order of magnitude better than plant protein, and right up there in texture with most isolates
@ScionofGaruda The last sentence of your post is spot on. Indians, no matter what the social status, find sadistic pleasure in scamming others. The amount could be a few pennies for all they care. There is a sense of achievement and thrill that we so cruelly enjoy.
@Parth_Go You should be thankful that the car is safe. They’ll take care of your car in earnest if you pay what they ask. If you don’t, god have mercy. Local goons in cahoots with the BMC and police
@mysandz@karthiks I’ll vouch for Superdry too. Got one a few yrs ago. Hasn’t aged one bit.
Add American Eagle, Benetton. AE is my go to for polos. Excellent fits
@whiskteria No. 400-600 a pop. If you want a cheap chicken salad, best option is to just learn how to make it yourself. Cheap store bought or restaurant bought chicken salads will be dry and disgusting
@JassilJamal@RaoSumukh@narayananh@ShachiGambhir To add, many restaurants ask for feedback to filter those who can be asked to put 5star reviews on google or Zomato. And to filter out negative reviews. A restaurant rated 3stars is not asking feedback to improve. A restaurant rated 4+ is just making sure it stays there.
@djhrishi Yeah all good institutes will have this as a requirement for certification. But I’m not sure if gyms even care for certification. That’ll mean that they will have to standardise pays. This is a listing from Gold’s Gym for fitness “consultants”. No certification required.
@tfkrish Yes! Protyze has the most unique whey flavours imaginable. Nimbu Pani, Strawberry Kiwi, Blueberry, Orange etc. Very clean and light. Feels like sipping a sharbat. I recommend it to anyone who can afford it. They also have a a flavour trial pack on Amazon https://t.co/hSQhnnJqc5
@askcoachboye We have a different cultural interpretation - Weight Lifting stunts height 😂😂😂
Probably gained traction because short folks look more jacked than a taller guy with same muscle mass
Me wrestling Baljit Singh, nephew of the legendary Indian Wrestler and Bollywood star WWE HOF Dara Singh.Dara had retired when I went to India in 1992. Dara promoted this event.Lovely Gentleman and a great boss who taught me a lot.Dave Taylor wrestled Dara dozens of times.