@BUncommitted Checkout our performance testing at https://t.co/yIjnzpUisB if you’ve been trying everything but can’t increase velocity and/or overall performance. We can help!! 💥💪🏼👨🏼🔬
Nutrition is the biggest performance enhancer out there. No one likes it because it takes elite discipline to maximize. “If you eat like McDonald’s, you’ll play like McDonald’s” 💥👊🏼 #cleanitup
Here’s a good exercise for you sagittal plane warriors. Only training in one plane of motion in the gym is a good recipe for sub maximal performance on the field!💥