olderfastersprinter

[olderfastersprinter @olderfasterspr1]

@pntrack Try it and there is no way back. Their app sucks though, it could be easily much better.

[olderfastersprinter @olderfasterspr1]

@PratikxPatel why not pre-workout instead??

[olderfastersprinter @olderfasterspr1]

@jb_morin @PierreSamozino What do we do when we get the data from the app? How to use this for focused training please?

[olderfastersprinter @olderfasterspr1]

@jb_morin Dear JB, merci beaucoup pour vos excellents travaux. Comment mesurer FV imbalance avec la spreadsheet excel s'il vous plait? Merci!

[olderfastersprinter @olderfasterspr1]

@pntrack Hell that's a good start

[olderfastersprinter @olderfasterspr1]

@coachbdixon I am surprised deadlift doesn't come first anywhere 🤷🏼
@pntrack

[JB Morin @jb_morin]

Time travel 🕰
Best gym in the world: Parents’ attic 😍🏋️‍♀️
Dusty, rusty but full of memories back 30yrs ago
Good tunes 😅📻, just freezing 🥶and loading issues

[olderfastersprinter @olderfasterspr1]

@les7spellman how best t develop them?

[olderfastersprinter @olderfasterspr1]

@HaloNeuro is a scam. Stay away!! #Haloneuro #halosport #halosport2

[olderfastersprinter @olderfasterspr1]

@pntrack Dear Tony, according to your experience, how slow can we run in % of top speed to still trigger adaptation? Thanks!

[olderfastersprinter @olderfasterspr1]

@spikesonly @JakeCVenes @LilaMovementech @Ergotest what about @exergenie ??

[olderfastersprinter @olderfasterspr1]

@SprintersCompen @AdamArchuleta @DerekMHansen @Chiefs Thanks! will try that

[olderfastersprinter @olderfasterspr1]

@SprintersCompen @AdamArchuleta @DerekMHansen @Chiefs I do have the very same pad, but still find the pressure on the patella is very uncomfortable.

[olderfastersprinter @olderfasterspr1]

@jeffmac009 @pntrack @SandburgCC @McClureSports Hi guys, how do you access please?

[JB Morin @jb_morin]

🎥 un point sur les connaissances actuelles et méthodes pour évaluer la production de force en sprint 🏃‍♂️, les confusions à éviter et l’intérêt pour optimiser la performance 🎯✅
🏀🏃‍♂️⚽️🏉🏑🏒⚾️🤾 La force en sprint - JB Morin, 2020 https://t.co/KzBpjxcrtr via @YouTube

[olderfastersprinter @olderfasterspr1]

@jb_morin @YouTube Brillant! merci. Ca donne envie d'en savoir plus ☺️

[olderfastersprinter @olderfasterspr1]

Basically all you need to know about sprinting in just one article! 🔥

[Tony Holler @pntrack]

It's that time of year... https://t.co/pV0nE2QjYd

[Tony Holler @pntrack]

I posted "wall swings" yesterday. Had to show people the best guy ever at doing them, Cole Perkins, 2003. 1A state champ in 300 INT, 38.87, also gold medal in 4x4 (49.0 split).

[olderfastersprinter @olderfasterspr1]

@coachdeesmith 🙏🏻