Cold Exposure Tools:
Resilience: 1X weekly, 1-3min
Metabolism: 2X weekly/11min total
Recovery: 3-6min after training
*Cold within 4 hours post-hypertrophy training may be counterproductive. (Showers fine).
How cold? “I really want to get out but can stay in safely”.
Attackers regularly use open source info to profile victims. Join @MarioRojasChin's workshop “OSINT for Cyber Defenders” at #BSidesMEsh21 on June 20 to upgrade your skills, identify your org’s blindspots & become a stronger defender.
Get tickets here: https://t.co/9LqgiKuPSP
Fuzzing; a security researcher’s best friend for finding the toughest bugs. Join @hardik05 in the workshop learning about “Fuzzing and Finding Vulnerabilities in Linux” at #BSidesMesh21 on June 20.
Get your tickets here: https://t.co/9LqgiKuPSP
#BSidesMEsh21 offers the chance to be part of a CTF organized by @SnapshotBliss from Fujitsu:
'BHealth21 - Secure Healthcare Services'. Details: https://t.co/Wzy43LacSh
The moment you have all been waiting for - #BsidesMEsh21 workshops can be booked starting Monday, May 31st from 11:00 AM (CET) The full list of workshops for June 20th is available on @elbsides and @bsidesmunich websites or directly via
https://t.co/9LqgiKuPSP
@svblxyz Indeed an amazing place, been there last in June. I can recommend taking a bath in the river, it's quite refreshing, especially at this time of the year ❄️
Protect Ya Neck against the Coronavirus. We are making a few thousand prints and distributing them across New York City. Feel FREE to do the same in your City.
Share and RT this to the world. #wutang