Patrice

🇨🇵Physiothérapeute du sport 🏃‍♂️
Préparateur physique 🏋🏽‍♂️
Rehabilitation des lésions myo aponéveotiques liées au sprint
Orthosport(Domont 95)

[Romain Tourillon @romaintourillon]

🚨NEW ARTICLE 🚨

Forefoot strength and its association with sport performance kinetics 📄

5️⃣2️⃣ national healthy athletes 🏀🏈⚽️🤾‍♂️🏃‍♂️

➡️ Foot posture & stiffness
➡️ MTPj, calf & quadriceps iso. torque
➡️ Sprinting, cutting and jumping kinetics

🔗 https://t.co/GR9IgT0WRe

[VALD Performance @VALDPerformance]

Following the addition of the Countermovement Rebound Jump (CMRJ) test protocol to ForceDecks, @paulread1010 shares some great insights in our latest blog on the what, how and why of the CMRJ test for patients and athletes.

https://t.co/9L1G9TWNea

[Chris Bishop @DrChrisBishop]

📄 Our new article: Explosive Strength and Stretch-Shortening-Cycle Capacity during ACL Rehabilitation, led by @JordanStrength is out now.

📖 Special issue from the @Aspetar journal: Rehabilitation After ACL Injury.

🔗 https://t.co/VmuU4Id0BG.

🔗 https://t.co/t5RqKmmbKs.

[Science for Sport @ScienceforSport]

Remember that if a physical quality isn't currently a priority in an athletes physical preparation - you can maintain that quality without any loss in performance

Whilst you give this quality it's minimum dose, you can prioritise improving other qualities 💪 💣 ⚡

[Eamonn Flanagan @EamonnFlanagan]

The RJT+5cm rule: A simple heuristic for quick & easy drop-jump height optimization.

A common approach is to use a DJ box/height height 🟰 CMJ jump height when starting DJ plyometric training.

A more valid & accurate method is the Rebound Jump Test ➕ 5cm rule. Take the ave. jump height in 10-5 RJT & add 5cm to it.

Short contact times, fast SSC focus means 10-5 RJT is more similar to demands of DJ - so why use CMJ data? Different joint actions, longer CTs, different SSC mechanism

The 5cm addition accounts for phenomenon where many athletes "step down" off box rather than stepping out off box, especially in the early stages of DJ training.

+5cm is a very rough estimation based on:

🔸@Lisacostley research showing inherent variability of "actual drop height" (ADH)
🔸Bobbert research showing ADH can be up to 10cm less than box height used
🔸5cm is the increment of box height available!

My own experience: for box heights of 20-40cm, there can be diff of 4-7cm vs ADH and this can be as high as 8-10cm for box heights of 50-70cm.

Let's walk it through:

Combat sport athlete
CMJ = 44cm
10-5 RJT = 2.7 RSI
10-5 RJT (height) = 51cm

Using the traditional CMJ heuristic, we'd start their DJ training w/ 45cm box height. If we use the RJT + 5cm heuristic, our starting DJ box height would be 55cm.

Let's look at this athlete's DJ reactive strength incremental profile (done 3-4 wks after CMJ & RJT data)

The athlete hits their optimal RSI at 50-60cm. Had we used CMJ method, we might be utilizing a box height of 5-10cm lower than necessary. With the RJT+5cm method, we get a DJ box height of 56cm: right in ballpark of optimal profile

[and no, it doesn't always work out as cleanly as this - but I do think the RJT+5 method is typically closer and logically more appropriate than CMJ approach]

[Patrice @patson_physio]

NON à la fermeture de l'IFMK Danhier ! - Signez la pétition ! https://t.co/nwi56riY3S via @ChangeFrance

[Dylan Hicks PhD @DylHicks]

🚨 The final article from my thesis 📇 has been published ahead of print in @NSCASCJonline … We attempted to fill a gap in the ‘research-to-practice’ lit, and translate the F-v data 🧮 collected into actionable coaching @Williams_Kym_ @craig100m @ShapeResearch @Flinders

[Florian FORELLI @ForelliFlorian]

Very proud 🤩 to have presented our work 🇫🇷 on early OKC after ACLR in @WorldPhysio1951 in #Dubai 🇦🇪
Hope to contribute improving clinical practice to optimise ACLR rehab ✅
Congrats 🎉 @MarioBizzini @luludemichelis @jwhittak_physio @IntFSPT for your contributions✨

[JB Morin @jb_morin]

Resisted sprint reference device update 👏✅👀
Smaller, lighter, cheaper, higher loads (70kg so around 210 kg sled), more integrated software/hardware
Congrats @1080motion on addressing all these tech challenges 👇🏻

[Erica Mulholland, MS CSCS 👸🏼 @fitsoccerqueen]

Most people stop sprinting by age 30.

Just because you're retired from sport doesn't mean you stop.

Sprinting is one of the best movements to challenge the body and mind

[Florian FORELLI @ForelliFlorian]

Free Access 🔓

🩺 Clinical assessment
🏟️ Field assessment
⚙️ Biomecanichs & motor control
🧠 Cognitive load
💪🏻 Muscular qualities
🧪 Scientific algorithm

▶️ Stay focus on ecological situation after ACLR 🧵 #teamkine
@TeamACL_ @sfmksofficiel @AJM_Rambaud

[Jerome Riera @biscaphysio]

🚨NEW ARTICLE🚨
published in @PTiSJournal

🤔Hopping to inform RTRunning after LL injury ?
🔑 findings :
✅association b/w Kleg in hopping and running (r=0.6)
✅Agreement b/w a Kleg asym. index in hopping and running
50 days free access
🔗https://t.co/e8srEbcBWa

[Sportsmith @SportsmithHQ]

"ALWAYS interpret ratio data (RSI etc) in conjunction with the component parts."

@DrChrisBishop

https://t.co/RzC17w4Hu3

[Patrice @patson_physio]

@pbasilstrength Reference ?

[Pierre Samozino @PierreSamozino]

Horizontal force production capacities (assessed during straight forward sprinting) are not only determinant for straight forward accel perf, but also for success in in-game actions performed in different directions in Rugby Union👇

[Florian FORELLI @ForelliFlorian]

💥𝗡𝗘𝗪 𝗣𝗔𝗣𝗘𝗥💥
𝘙𝘛𝘗 𝘢𝘧𝘵𝘦𝘳 𝘈𝘊𝘓𝘙 𝘪𝘯 𝘴𝘰𝘤𝘤𝘦𝘳 𝘱𝘭𝘢𝘺𝘦𝘳𝘴 𝘴𝘩𝘰𝘶𝘭𝘥 𝘪𝘯𝘤𝘭𝘶𝘥𝘦 𝘤𝘭𝘪𝘯𝘪𝘤𝘢𝘭, 𝘴𝘱𝘦𝘤𝘪𝘧𝘪𝘤 & 𝘦𝘤𝘰𝘭𝘰𝘨𝘪𝘤𝘢𝘭 𝘢𝘴𝘴𝘦𝘴𝘴𝘮𝘦𝘯𝘵𝘴
@NLeCoroller @nickMira9 @patson_physio @Hewett1Tim @AJM_Rambaud @TeamACL_ @sfmksofficiel

[Patrice @patson_physio]

Congratulations my friend 👏

[Florian FORELLI @ForelliFlorian]

Very honored to have 4 abstracts accepted in @footballmed:
📌OKC & ACLR
📌Landing muscle activity & ALCR
📌BFR muscle activity & ACLR
📌RTS & shoulder surgery
Look forward to meet you 🤝#isok23 @sfmksofficiel @AJM_Rambaud @Hewett1Tim @KorakakisV @lekipe_kines @MADUP_Training

[JB Morin @jb_morin]

Very cool Lab meeting today with @B_MorelP and @PierreSamozino presenting their "Force-Velocity-Endurance" projects @LIBM_lab @Univ_Savoie
From basic science to applied projects in sports, health and biology 🤩
Follow them for the coming steps and 📄🎯🧩

[Patrice @patson_physio]

@AlbertoFilter @JesusyOlivares @amolina_m @IrineuLoturco @marcmparera @AlfredoSantalla @jmolivalozano @bernarequena Hi i’m interested.
Thanks