@SahilBloom I get grief from my SD friends and my wife with me going to bed at 8:30 and waking up at 4:45. Sometimes I feel like a salmon swimming upstream. I am getting ready for bed while folks in my SD are getting ready to play poker. Oh well…
Many of the people I know my age are beyond disappointed in our government. It’s not even a left vs right thing. We’re tired of watching our leaders fail to pass power to the next generation and make decisions that serve only themselves. It’s an act of selfishness beyond compare.
@SahilBloom Amen. My friends complain they don’t have time to consistently workout but have time for Netflix. I tell them it is complete BS but in nicer words.
@DeanTTraining I alternate between the hip thrust machine and barbell hip thrust. Barbell hip thrust is tougher IMO given it challenges stability as well.