Peja

If all you have is a hammer 🔨, the world looks like a nail

[Aadit Sheth @aaditsh]

This is literally the best talk I’ve seen on how to speak confidently and get people to listen (even if you're an introvert).

[☀️ RS₿ 🧬 @RealSunBros]

Ada satu perkara yang aku selalu buat bila rasa dunia ni makin sibuk, makin sesak dengan urusan kerja dan perniagaan. Aku akan berhenti sekejap. Tarik nafas. Buka Surah Al-Ankabut, ayat 64. Ayat ni selalu buat aku rasa tersentuh.

Allah kata, dunia ni cuma senda gurau dan permainan. Semua yang kita kejar, yang kita usahakan siang malam, hanyalah sementara. Yang sebenar-benar kehidupan tu ada di akhirat sana. Dan masa aku baca ayat ni, aku terus terfikir—apa aku ni betul-betul tengah kejar akhirat, atau aku dah hanyut kejar dunia?

Cara paling mudah aku ukur? Solat jemaah. Lima waktu di masjid. Bila aku tengok balik, kalau aku tak cukup berjemaah, jelas aku masih lalai. Sibuk kejar dunia sampai lupa nak luangkan masa dengan Allah. Tapi, kalau cukup sekalipun, tapi aku masih kelam-kabut, tergesa-gesa, itu pun tanda aku belum cukup serius kejar akhirat.

Dan, jujurnya, solat berjemaah bagi lelaki ni bukan sekadar ukuran. Dia jadi peringatan. Kalau aku boleh korbankan masa untuk meeting, untuk urus bisnes, kenapa aku tak boleh korbankan masa untuk sujud bersama jemaah? Kalau dunia ni cuma "main-main," kenapa aku layan dia lebih serius daripada urusan akhirat aku?

Aku selalu rasa, ayat ni macam satu tamparan lembut dari Allah. Bukan untuk jatuhkan, tapi untuk sedarkan aku. Untuk tarik aku balik ke landasan. Sebab, hakikatnya, kita semua nak pulang ke tempat yang terbaik. Syurga di negeri akhirat. Soalnya, berapa serius kita nak syurga tu?

[Muhammad Faris Nazrin @whatfarissays]

Terdengar luahan hati parents kpd anak mrk di Zus td.

Wlpun aku dah lama berdamai dgn kesilapan mak ayah aku dlm membesarkan aku, tp sskli tu perlu juga diingatkan kembali yg mrk hanya la manusia, mmg ada cacat cela.

Bagi la buku parenting setebal mana pun, kursus bermingguan,

[Peja @peja0017]

@JayOkano it is not posted in the external career website yet, you can send your resume to my email. I will refer to the PIC

[email protected]

[Peja @peja0017]

Looking for Japanese-Speaking Data Engineer. Anyone interested?

For Swiss 🇨🇭 based MNC

[Peja @peja0017]

@IzwanYayad Experienced yad

[Peja @peja0017]

@_strongfan_ How you change your lifestyle while still working 9-5

[Peja @peja0017]

Looking for Japanese-Speaking Data Engineer. Anyone interested?

For Swiss 🇨🇭 based MNC

[Quarterplier @quarterplier]

For people with adrenal fatigue, one of the biggest challenges is dealing with how their body responds to light.

After spending too much time exposed to blue light or not getting enough sunlight, the system doesn’t know how to handle bright sunlight or darkness anymore.

Outdoors, even on cloudy days, their eyes squint like it’s too bright.

Indoors, they’re stuck staring at screens and artificial blue light.

It’s uncomfortable.

Switching between being "on" and "off" becomes a real struggle.

It looks like a simple things to say to just switch on and off but our body needs everything—genes, proteins, hormones, and organs—to work in sync for this to happen.

When this connection breaks, it’s a sign that our internal clock is out of sync.

It put us in this grey area of consciousness for too long.

Too bright to function and too dark to rest.

Man-made lights and working night shifts mess up the delicate structures in our eyes and brain that help us stay in rhythm with nature because we need a coherence state in these organs to function well.

@DrJackKruse explains this beautifully through the POMC pathway, showing how this disruption creates a kind of internal “arrhythmia.”

The POMC story makes me realize the that human beings is evolve to adapt and thats what make us have one less pair of chromosome than chimpanzee.

Its about adaptation.

We are designed to adapt to natural light and when we’re in tune with the sun, our activity, eating habits, and overall rhythm just flow better and it feels better.

[🐱 @iqbalhls]

Ada dua opening dekat JP Morgan. Siapa berminat nak masuk bidang banking boleh PM.

1. derivatives operations (Japanese Speaker) - my current team

2. Collateral management (need both Japanese Speaker and non-japanese speaker). - new team migrating to Malaysia.

[Syarmine Shah @SyarmineS]

Been away for a while.

Sharing Excel Tips 🌟

If you are an Excel beginner or enthusiast looking for Advanced Excel course, ensure the content contains the following:

[Peja @peja0017]

@SyarmineS Any recommended course that covers all these topics?

[Danny Jones @JonesDanny]

What if you ate every meal outside in the sunlight?

Dr. Alexis Cowan @dralexisjazmyn explains the potentially groundbreaking health benefits of combining eating + natural sun exposure.

[. @_stronkfan_]

Nope.
Jemur matahari is free
Grounding is free
Tido awal dlm bilik gelap is free
Stop makan gula is free

I'm not kedekot. But u have to work smart. Bukan cantik by putting mercury and sunscreen on your skin pastu effect hormone then moody je memanjang. Kah!

[Peja @peja0017]

@magmalaya Mag duduk area sini ke

[haziq jual ayam tak cucuk @Haziqmahmur90an]

fun Fact abt Vitamin D.

1. VitD hanya dijana antara 10am-3pm. below n above this time, less to none.

2. berjemur dibelakang cermin tak sama dengan berjemur direct bawah mentari. bahkan boleh bawa keburukan kalau berjemur disebalik cermin

3. Considering taking VitD pills? nope. taking the pill of D3 is not equivalent of making it yourself. There are over 900 metabolites of D made in humans not found in vitamin D pills.

4. kenapa x dinasihatkan ambil Pill berbanding berjemur? --> Sunlight has to sulfate cholesterol FIRST to get the Vitamin D in the skin. When it is sulfated it becomes water soluble in blood. When it isn't, you upregulate LDL cholestrol production. So taking D3 pills and living inside is raising your LDL cholestrol and Dr will prescribe u a statins instead. Thank you Big Ph4rm4

5. Sunscreen gonna block vitamin D production. not to mention - bad fot your health and penyu's health.

6. Sunglasses is the same like sunscreen. will block D production (your eyes/brain cannot sense the UV) --> no melanin --> not protecting your skin --> not making VitD --> chronic diseases.

7. What think Sunlight does: VitD
What actually sun also does: endorphines, dopamine, serotonin, antioxidants, ATP production, nitric oxide, hormosis, sirtuins, autophagy, apoptasis, NAD+.

Follow these account for more @marinagamba1909 @izwanshahmin @DrJackKruse

[Peja @peja0017]

@Qitchens Susu tepung gapo demo minum

[Hafidz @ikanez]

Assign the value of loss towards the thing that you're procrastinating on.

Then compound it for several years.

Malas spend a few hours a day utk study? Sehari mgkin OK, kalau bertahun tht might just be a job offer.

[Peja @peja0017]

@afiq_xyz *buka youtube uncle india > ctrl c + v

[Peja @peja0017]

First time been assigned to automate the workflow. First task done, 2nd one ongoing. Coding seciput je bnyk habis masa nak clean raw data je