Meditation Teacher | Writer | Founder of Younicorn | I help creators like you build confidence, grow your flow, and share your unicorn magic with others.
"Suffering is a moment of clarity, when you can no longer deny the truth of a situation and are forced into uncomfortable change. I’m lucky that I didn’t get everything I wanted in my life, or I’d be happy with my first good job, my college sweetheart, my college town. Being poor when young led to making money when old. Losing faith in my bosses and elders made me independent and an adult. Almost getting into the wrong marriage helped me recognize and enter the right one. Falling sick made me focus on my health. It goes on and on. Inside suffering is the seed of change."
— @naval in Tribe of Mentors
@tferriss by the end of day, after doing "important tasks", playing music and singing gives life a real feeling. thank you for the reminder to keep it simple
Today is my 32nd birthday.
Over the last month, I asked several 90-year-olds what advice they would give to their 32-year-old selves.
Here's the life advice everyone needs to hear:
Important life skill: recognizing the difference between criticism from people who don’t care about you and don’t root for you, and criticism from those who do. The first is best ignored. The second warrants attention and reflection.
@AliAbdaal I taught kids to surf during Covid and having parents thank me over and over felt like it made a big difference in their school/home life. I feel ocean play super boosts creativity. Others...
- Burning Man?
- https://t.co/nrjga25FoC
- https://t.co/aq3VsCpufR
@hubermanlab@hubermanlab I'd love your thoughts on the pharmacology of Ayurvedic brain herbs, in particular this stack, ~1000mg each - Brahmi (Bacopa monnieri), Gotu Kola (Centella asiatica), and Shankhapushpi (Convolvulus prostratus) - as alternate to or with Alpha-GPC
The problem is not people being uneducated.
The problem is that people are educated just enough to believe what they have been taught, and not educated enough to question anything from what they have been taught. 🧠
If you travel at the speed of light, you don't experience time or distance. So, no matter how far you go or how long the journey takes from Earth's perspective, to you the journey will feel instantaneous... The more I think about time, the less I understand it.
In 1971 when I was a young clerk on the floor of the New York Stock Exchange, the United States ran out of money and defaulted on its debts. That's right, the US ran out of money. (1/6)
Elon Musk showed up 10 minutes late to his first meeting addressing Twitter employees, which is still ongoing. He dialed in from his phone handheld like this