What are the core elements of your ideal day?
I don't know about you, but I personally find the idea of creating a 5 or 10-year plan intimidating (and rather useless).
I used to do it, but my predictions that far into the future quickly turned out hilariously wrong. Spending much time planning the detail around this time horizon has never struck me as a valuable exercise.
Instead, I sat down and made a list of the core elements of my ideal day.
Three questions I asked myself to establish my list:
1. When I get into bed at the end of the day with a feeling of satisfaction and pride, what happened during the day that created that feeling?
2. What actions did I take?
3. What traps did I avoid?
My bet is if I solve for nailing these core elements daily, the long-term will work out fine.
No need for a 5 or 10-year plan—I can refocus on stacking ideal days and trust that my compass is pointing me in the "right" direction.
So what are the core elements of my ideal day?
• Short, focused sprints on my most important projects. Usually this means two 2-hour blocks of deep work. One in the early morning before my son wakes up, one in the afternoon. The morning sprint is the most important—if I don't do anything else other than that, the day still feels like a win.
• 60 minutes of physical activity. When my body is engaged, my mind works well.
• 60 minutes of time outside. Being in nature is how I unlock creativity for my deep work sessions. I walk my son for about ~3 hours a day. It is great dad-son time, and it opens up my mind.
• Present husband and dad time. The most important thing in the world. I really try to unplug and put down the phone during this time (even if it's hard to do).
Go through the exercise and determine the core elements of your ideal day.
Stop worrying about your lack of a clear 5-year plan. Focus on nailing these elements daily and let the rest take care of itself.
Important note:
February has 28 days (7 x 4). Each day has 24 hours (8 x 3). Each hour has 60 minutes (6 x 5 x 2).
So February has 8! minutes. 8 x 7 x 6 x 5 x 4 x 3 x 2 x 1.
My wife is fed up of my constant wordplay jokes, so I asked her, "How can I stop my addiction?"
“Whatever means necessary,” she replied.
“No it doesn’t,” I said.
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