There's a reason Bezos doesn't start meetings until 10am, and Iger & Gates get at least 7-8 hours of sleep. Solid decision-making and prioritization is their highest & best use, and they optimize for that. If you're a founder or exec, don't buy the hype that you shouldn't sleep.
Here is the thing to understand about flattening the curve.
It only works if we take necessary measures before they seem necessary.
And if it works, people will think we over-reacted.
We have to be willing to look like we over-reacted.