Rocheal Howes

I am a mother, a wife, a teacher, a vice-principal, a runner, a traveller and a vegan, but mostly I am just trying to find a way to navigate through it all.

[Rocheal Howes @rlhowes]

Made and analyzed Rorschach Ink Blots today! @EagleButtePRSD8

[The Social @TheSocialCTV]

You are awesome—and don't you forget it!

RETWEET TO WIN... a copy of @NeilPasricha's book, #YouAreAwesome. The book explores how we navigate change and wrestle with failure. It's also the perfect pandemic read.

Rules and regs: https://t.co/K8gWTBy2qt

[Rocheal Howes @rlhowes]

Loved the math session @rmarynow Always making me think about how I am assessing students. Will definitely look at exam wrappers. #seatca2021

[Rocheal Howes @rlhowes]

@MrsKannekens @SusanCleland @AngieAngle4 @michellevidotto @EncinasJocelyn @MrsPinchin @corinnegnam @DanikaResch @shoyce07 @ParksidePRSD8 @LFW4 @sarahjhagens @NBSchoolPRSD8 @coltonsutter8 Thanks @MrsKannekens I will check it out

[Rocheal Howes @rlhowes]

@gcouros my new goal: to laugh, cry and think everyday! @DrJCarrington #staylit2021

[Rocheal Howes @rlhowes]

I can’t wait! Lets get lit!

[Dr. Jody Carrington • Psychologist @DrJCarrington]

At STAYLit we’ve brought the best to the table - you deserve nothing less. These brave souls have changed my life with their insight and wisdom and I promise you, each of their unique messages have the power to change your life too.

[Rocheal Howes @rlhowes]

Let’s do this! #staylit2021

[Dr. Shelley Moore, PhD @tweetsomemoore]

Friends! This event is tomorrow and it’s going to be amazing. You can use the discount “SHELLEY” to get 15% off! Come join me and these amazing speakers ❤️

@DrJCarrington @thelipscombe @gcouros Jessica Janzen Jesse Thistle & @lauriesmcintosh

https://t.co/gxweqGJKn6

[Rocheal Howes @rlhowes]

Awesome segment today! Canada needs to hear @DrJCarrington message more and more. #BellLetsTalk #wiredforconnection

[The Marilyn Denis Show @TheMarilynShow]

With a 38 day quarantine, @DrJCarrington learned first hand just how important community support is. #bellletstalk

[Rocheal Howes @rlhowes]

@TheMarilynShow @DrJCarrington Awesome seeing @DrJCarrington on your show today. It’s time to make her a regular on your show! Canada needs her.

[Rocheal Howes @rlhowes]

A great way to support mental health. Buble is hilarious as always! #BellLetsTalk

[Bell Let's Talk @Bell_LetsTalk]

Today, every view of this video helps create positive change. All you need to do is watch it and Bell will donate 5¢ more to Canadian mental health initiatives. Retweet to help spread the word! #BellLetsTalk

[Rocheal Howes @rlhowes]

@MrsKannekens @GoogleForEdu @ECOpenChat @ForwardEdgeOH Congrats on all your hard work!

[Rocheal Howes @rlhowes]

@HoneAthletics @SAHockeyAcademy Great news!

[Rocheal Howes @rlhowes]

Way to go boys!

[South Alberta Hockey Academy @SAHockeyAcademy]

First win in the books!

The weekend series with @edgeschool continues tomorrow in Calgary at 2:00 PM.

[Rocheal Howes @rlhowes]

Way to go@girls!

[South Alberta Hockey Academy @SAHockeyAcademy]

Strong performance from our Female U18 Prep team in their opener today in Oyen vs. the U15 Boys!

[Jason Duchscherer @JasonDuchscher2]

An unique picture after. Covid graduation, but still great. Well done.

[EagleButtePRSD8 @EagleButtePRSD8]

Ever wonder what teachers do on SI days? Today at Eagle Butte we focused on Deeper Learning. #eaglebutte #EBHS #prsd8 #deeperlearning

[Rocheal Howes @rlhowes]

Hockey is back!!!!!

[Southern Express U15AA @SEU15AA]

Can't wait until October 30th when we face the Rocky Mountain Raiders in our first exhibition games! @AFHL_HA

[Dr. Trisha Sotropa @t_sotropa]

High School & Junior High ELA teachers! I’m doing a free online share session to follow up Kelly Gallagher’s sessions. If you attended or read one of his books join the conversation September 22 3:45-5:00. https://t.co/LcRH1aTWTP @sapdc_info

[Rocheal Howes @rlhowes]

I am so excited to be #relit today! #BringYourBrave

[Rocheal Howes @rlhowes]

This is so exciting!