Rumya Nithiananthan

Senior Policy and Research Advisor @CdnHeritage & @CU_NPSIA alumna. Traveller, Polyglot, Bookworm, Ardent Movie Lover & Zumba Inst.

[Rumya Nithiananthan @rumyanithi]

"The Global #GenderTracker looks at 206 countries and territories to reveal which have policies that support gender equality during the #COVID19 pandemic." https://t.co/7aKzxpkn9X

[Rumya Nithiananthan @rumyanithi]

@rivereac My deepest condolences for your loss. My thoughts and prayers are with you. May her soul rest in peace.

[Rumya Nithiananthan @rumyanithi]

COVID-19: We’re seeing the best of Canada’s public servants when it matters most https://t.co/56KiUf1M9I via @ipoliticsca

[Rumya Nithiananthan @rumyanithi]

@1matthewchan Did it - thank you for sharing!

[Jason Lawson @JasLaws]

Looking for the latest, authoritative #COVID19 data for Canada? Check this out: https://t.co/fV6aLevHhR #datascience #dataviz #CanadaCovid19

[Rumya Nithiananthan @rumyanithi]

https://t.co/LTtdcWccTv

[Rumya Nithiananthan @rumyanithi]

@AmandaBernardo @UofT Congrats Amanda!

[Rumya Nithiananthan @rumyanithi]

@AalyaDE @AmandaBernardo @mackenz_kitchen @worldofabe @mary_lestage @IFiniq @RobButler @HoytMandy @steph_percival @heyhumantis @lecuyerkrista @ClaudiaLevac @Anna_Wong10 @Rebecca_Nava_ @MRT1N_ @pamjamhildy @JustMath19 @Elmina65935561 @JesssVis 1. Community Spirit & Caremongering
2. Credible information about COVID
3. Casual work arrangements
4. Clear and effective communication
5. Confidence, self-care & comfort food

[Rumya Nithiananthan @rumyanithi]

@AmandaBernardo @OneTeamGovCan @RobButler @AalyaDE Thank you Amanda! Excited to be part of my virtual fam. :)

[Rumya Nithiananthan @rumyanithi]

During lunch today, I tuned into my first @OneTeamGovCan coffee break via Zoom! Thank you to @RobButler, @AalyaDE, @AmandaBernardo and to the other GoC colleagues for the insightful conversation on mental health, mindfulness and other WFH related topics.

[World Health Organization (WHO) @WHO]

#BeActive and stay #HealthyAtHome ! Here are some physical activities you can do at home during #COVID19 outbreak:

🤸‍Try exercise classes online
💃Dance to music
🎮Play active video games
🤾Try skipping rope
💪Do some muscle strength & balance training

#coronavirus

[Health Canada and PHAC @GovCanHealth]

Think you might be experiencing symptoms of COVID-19? Use the #COVID19 self-assessment tool to help you determine if you need further assessment or testing. Try it now: https://t.co/wtvtCsjoDv

[Health Canada and PHAC @GovCanHealth]

Do you have questions about #COVID19? Ask our virtual assistant, it can help you find what you need. https://t.co/EBjj29RYkq

[Travel.gc.ca @TravelGoC]

📢 Canadians abroad: If you need emergency help and are not able to reach us by phone, please leave a voice message or contact the us by email at [email protected]. https://t.co/Ap0e08Z2pR

[Health Canada and PHAC @GovCanHealth]

What you need to know about #SelfMonitoring, #SelfIsolation and #Isolation can be found in this infographic. More here: https://t.co/NwYl0eS6Rf #COVID19

[Canada's CPHO @CPHO_Canada]

#FlattenTheCurve to reduce the impact of #COVID19:
➡️Postpone or cancel non-essential travel outside of Canada
➡️Practice #SocialDistancing; avoid large events & crowded spaces
➡️Practice good hygiene such as frequent #handwashing
For the latest updates: https://t.co/CO7GNLr4RH

[Travel.gc.ca @TravelGoC]

OFFICIAL GLOBAL TRAVEL ADVISORY: Avoid non-essential travel to all destinations outside Canada until further notice due to measures put in place to control the spread of #COVID19. https://t.co/lhNnDLyxDi

[Canada's CPHO @CPHO_Canada]

1/8 As of Friday evening, globally, there are over 100K confirmed cases of #COVID19 in over 90 countries. This thread answers questions on what this means for you and your family in Canada and if travelling abroad. #WeekendReads #coronavirus

[CIHR @CIHR_IRSC]

Today, the Minister of Health @PattyHajdu announced an investment of almost $27M in #coronavirus research, aimed at mitigating the outbreak and preventing misinformation. https://t.co/TclTGX0SNb

[World Health Organization (WHO) @WHO]

Promote regular teleworking across your organization.
If there is an outbreak of #COVID19 in your community, the health authorities may advise people to avoid public transport & crowded places.
#Teleworking will help your business keep operating while your employees stay safe.