@Alan_Couzens This explains everything in relation to a previous tweet about two types of athlete.
All I listen to these days is The Smiths perhaps that's why I felt like athlete 2.
π
@sportingintel I saw them once in Dublin. Playing Whelan's to a crowd of about 200. Mid show they were joking around and telling the audience how they sell out arenas back in North America.
It was a great night.
@Brady_H I bet. I'm sitting on 1,500 kcals daily. I need to up my game again.
I went from 1,100kcals/day to 1500kcals/day 9 months ago. I need to lift again. π
@HankFrank@Shpigford Hank, I'm just about to purchase the Zwift Bike. Would you recommend it. My main objective is to have a setup myself and my wife can use without switching bikes.
@HeroEnlightened@Alan_Couzens Same. I seem to be at my best around 10pm. Although I rarely train at that time.
I go to bed at 11.30pm and wake at 7.30am