Seki J ...

CEO.....JB EXPRESS CARGO AND JB ELECTRONICS,WE DO SOURCING, BUYING AND DELIVERING OF GOODS FROM CHINA, TURKEY AND DUBAI AT AFFORDABLE RATES....

[Seki J ... @seki209]

@David_Ornstein @TheAthleticFC BOMBAAAAAAAAAAAA

[Seki J ... @seki209]

@David_Ornstein @TheAthleticFC Ornstein

[Michael Dell 🇺🇸 @MichaelDell]

Jealousy never built a company, invented a product, wrote a book, or solved a problem. It only watches people who did.

[Reads with Ravi @readswithravi]

“Small disciplines repeated daily create massive results.”

— Jim Rohn

[Andrew Kyamagero @kyamageroandrew]

Today it is the Muganda. Tomorrow it will be the Munyankole, the Acholi, the Luo, the Kikuyu, or the Zulu. We keep changing the tribe because we refuse to confront the real issue.

@DeeSandy20 You have confused culture with character.

The tragedy of our generation is that we are quick to condemn what we do not understand and equally quick to defend what we have never questioned.

Ask yourself this. If a Muganda woman said, "Women from your tribe are the most disgusting and smooth brained beings explaining why they struggle in their first 30 years" would you accept it as truth, or would you call it prejudice?

Then extend the same fairness to others.

The tribe is not your problem. The character of the individual is. Know the difference, and your wisdom will exceed your emotions.

Akuume.

[Nandi 🤍💜🤍 @pallnandi]

There are men fighting battles you’ll never see. Some are only still here because they refuse to let their children grow up without a father.

Never mistake a man’s silence for peace.

[Veloria🐬 @veloriahq]

“𝘞𝘦 𝘢𝘳𝘦 𝘢𝘭𝘭 '𝘴𝘦𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘴𝘪𝘯𝘯𝘦𝘳𝘴'. 𝘞𝘦 𝘤𝘩𝘰𝘰𝘴𝘦 𝘵𝘩𝘦 𝘴𝘪𝘯𝘴 𝘸𝘦 𝘢𝘳𝘦 𝘤𝘰𝘮𝘧𝘰𝘳𝘵𝘢𝘣𝘭𝘦 𝘸𝘪𝘵𝘩 𝘢𝘯𝘥 𝘫𝘶𝘥𝘨𝘦 𝘰𝘵𝘩𝘦𝘳𝘴 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘰𝘯𝘦𝘴 𝘸𝘦 𝘤𝘢𝘯'𝘵 𝘢𝘤𝘤𝘦𝘱𝘵.”

— 𝘚𝘩𝘢𝘮𝘴 𝘛𝘢𝘣𝘳𝘪𝘻𝘪

[Seki J ... @seki209]

@David_Ornstein @TheAthleticFC @kierangill_DM Hahahahahahahha

[Sahil Bloom @SahilBloom]

Major cheat code for life: Always assume things will work out, then do the work to make it true. It’s a mindset of active optimism. Earned faith. It creates a quiet confidence that allows you to tolerate the uncertainty of life better than anything else.

[David Ornstein @David_Ornstein]

🚨 EXCL: Arsenal exploring move to sign Vinicius Junior from Real Madrid. #AFC interest early stage + clubs not yet in talks but idea approved at all levels. Much rests on contract process as no breakthrough yet & #RMFC do not want free exit @TheAthleticFC https://t.co/qYdS5vlfE6

[Machiavelli Bot @UnmodernmanBot]

You are admired only when you win. Until then, you are tolerated at best, mocked at worst, and invisible in between. This is the law of existence: success or contempt. The world does not pity the unsuccessful man, it condemns him.

[Seki J ... @seki209]

@David_Ornstein @TheAthleticFC Bombaaaaaaaa

[Leandro Trossard @LTrossard]

To all the Arsenal fans, thank you for everything, from the bottom of my heart.

Once a Gunner, always a Gunner.

Leo

[Andrew Kyamagero @kyamageroandrew]

To men only, what could your wife become if exposed to the highest knowledge and resources ?

To you who won’t comment here just DM.

[Seki J ... @seki209]

@Qrisy_Qrisy Very very beautiful piece

[Captain @Qrisy_Qrisy]

Dear Masuhd

In a world that often tells men to “man up,” many are quietly breaking, and it’s costing us all.

Your response in that DM exchange pushes back hard: “The world has no excuse for men. You just have to make it. Shame up, you are a man. Go and work.”
It’s the voice of tough love, of self-reliance, of generations who hustled through hardship without complaint. But beneath that frustration lies a deeper truth the world often ignores: too many men are dying in silence because society has taught them they are not allowed to cry, not allowed to hurt, not allowed to hit rock bottom, and certainly not allowed to lack.

From childhood, many learn the same script:
“Boys don’t cry. Be the provider. Be the rock. Never show weakness. If you’re struggling, figure it out alone that’s what real men do.”

So when life hits hard, job loss, debt, failed relationships, mental health struggles, grief, or simply the weight of surviving tough economies many men don’t reach out. They swallow it, isolate, and keep showing up as the strong one until they can’t anymore.
Some turn to substances, numb out, quietly give up, or send desperate messages because admitting they have nothing left feels unbearable in a culture that equates manhood with never needing help.

This isn’t about excusing poor choices or laziness. It’s about recognizing the invisible prison many men live in. The same expectations that push some to grind relentlessly also crush others at their lowest. When vulnerability is treated as weakness, men suffer alone. When they crack or reach out imperfectly, harsh judgment often meets them instead of support.

True compassion doesn’t pick sides between “tough love” and “gentle understanding.” It holds space for both:
It’s okay to struggle and still be a man.
It’s okay to ask for help financial, emotional, or practical without being diminished.
It’s okay to cry, to say “I’m not okay,” to admit you hit rock bottom.

Strength isn’t the absence of pain; it’s facing it and letting others walk with you.

When we shame men for needing support, we lose fathers, sons, brothers, partners, and friends who could have been helped. We all pay the price in isolation, broken families, and preventable loss. The men who “never cry” or “never lack” often carry the heaviest loads in silence, fathers working multiple jobs, sons supporting families, or good people who ran out of options.

We can do better. We can hold high standards for personal responsibility while extending genuine compassion. We can celebrate resilience without demanding silence.
When men (and everyone) are allowed to be fully human, to cry, to hurt, to ask, to heal, we build a kinder, stronger world.

If you can offer support a kind word, practical advice, or simply not shaming someone at their lowest. that act might be the difference between silence and survival.

We’re all in this together.
Let’s start acting like it. ❤️

Kindly share his handle, I will support with what I can

[Jurrien Timber @JurrienTimber]

Gabissssss😍

[Seki J ... @seki209]

@Welboost @WelBeast Hahahahahahah not gona lie

[KING CHIDI @guzu_p]

Women won't call him a misogynist because it's coming from a pastor. Their favorite daddy.

At the end of the day, if you still have to be told this as a man in 2026, you're a fool. If you need to be reminded that you deserve love, you're a fool.

Since women have lived being the beneficial in relationships in the past, i told myself I will flip the script.

A woman must spend on me before I spend on her. She must gift me first before I gift her. If you don't invest in me, I won't invest in you.

I deserve love and to be spoilt with gifts as well. The more reason I will never be in a one-sided relationship.

Settle for anything less at your own peril.

[Seki J ... @seki209]

@HandofArsenal Top top notch