@misraetel Mike, heard you on a podcast recently saying that you respect monks. Appreciate that, this photo was taken in a monastery when I was a monk. That’s where I learned about all your work.
I have a question for you and was wondering if I could email because it’s a little nuanced…
@Capt_Price_141@ItsLethalTTV Fair enough. I wasn’t sure if my theory was correct, but maybe casuals is too bot focused…but wouldn’t bot + randoms create what you experience before to some degree
@bowtiedmeathead Well done. I do think there is something to shuttling most of your carbs in the earlier parts of the day. For me I just feel so much leaner in the morning.