Simon Cushman

Strength and conditioning specialist currently working at Reaseheath college and with individuals and teams on profiling and physical preparation

[David Johnson @David_johnson11]

Find all studies here:

Study 1
https://t.co/Sr1JyqvqS8

Study 2
https://t.co/AwijHFgTYo

Study 3
https://t.co/fEBXmIUJkw

Study 4
https://t.co/eXjrfeygf8

[Simon Cushman @sicushman]

@alexdillon33 Wales > Majorca

[Prof Chris Cushion @CoachC1]

A sobering read - no evidence of a single ‘right way’ - lots of buzz words and approaches used in coaching, need evidence of their effectiveness

The outcomes of learner-centred pedagogy: A systematic review - ScienceDirect https://t.co/IQf9HgPIE7

[Simon Cushman @sicushman]

@HanyaPielichaty @UCReaseheath Thanks so much for visiting Hanya, it was brilliant to discuss the football coaching degree and your input has been fantastic to develop what and how we teach and assess.

[Stuart Phillips (he/him) @mackinprof]

@DrSamSpinelli @GregLehman @DerekGriffin86 @Claire_Minshull @AdamMeakins https://t.co/Bkf2WpN5Zx
https://t.co/XZrdnHyOSp
https://t.co/fKXnDBkUil
https://t.co/XgeHWI2e2G
https://t.co/KYoQ8FF2Wg

[Dr Céleste Wilkins @DrCAWilkins]

Super excited to continue to explore horse-rider coordination relative to different tasks: gait transitions and jumping. Looking for a few more riders on Monday 24th and Tuesday 25th Oct.

[Dr John Fernandes @DrJFTFernandes]

I'm doing a webinar on recovery from muscle damage for runners this Sunday at 10.30am🏃🏾

Viewers are able to contribute something towards the webinar, but there are unlimited free tickets. So, finance shouldn't be a barrier to access 😀
https://t.co/OCQzKSfxJf

[Simon Cushman @sicushman]

What a 5 years and what a woman! Lovely end to the term to spend it celebrating together this evening and feeling very lucky. Xx https://t.co/XqNrQ0h7Vd

[Matt Fairbank @mattfairbank]

Class to see the first study of the PhD published. Big thanks to @craig_twist, @JHighton, Matty Daniels & all the lads at @Saints1890 🔴⚪️

https://t.co/vhxeI9wSDx

[Simon Cushman @sicushman]

@alexdillon33 I don’t think I’ve recovered from last year yet… countdown to summer…?!

[IUSCA @IUSCA]

IJSC Article of the Year 2021 🏆

Resistance Training Recommendations to Maximize Muscle Hypertrophy in an Athletic Population

by Brad Schoenfeld, James Fisher, Jozo Grgic, Cody Haun, Eric Helms, Stuart Phillips, James Steele, Andrew Vigotsky
https://t.co/HMGTpCARxw

[Simon Cushman @sicushman]

@helen_collins1 Pick a point on the opposite wall to stretch the crown of the head and normally fix gaze on edge of the platform/3-4m ahead to look through brows at. Rarely put it like that though. I have used tape or disks to get athletes to look at something though.

[Strength and Conditioning Journal @NSCASCJonline]

Latest Article: Effect of Repetition Duration—Total and in Different Muscle Actions—On the Development of Strength, Power, and Muscle Hypertrophy: A Systematic Review
https://t.co/VgXraLzyeh
@NSCA

[Simon Cushman @sicushman]

Just posted a photo @ Bury Farm Equestrian Centre https://t.co/aBoC6g6B2B

[H-C Holmberg @HCHolmberg1]

Monitoring and adapting endurance training on the basis of heart rate variability monitored by wearable technologies: A systematic review with meta-analysis https://t.co/0gjBs6nTKH

[Strength and Conditioning Journal @NSCASCJonline]

Latest Article: Performance Profiling in Strength and Conditioning
https://t.co/uZWkpBnxMS
@NSCA

[Simon Cushman @sicushman]

@helen_collins1 Yes to a pressure, not sure if that’s gender based though. I sometimes feel like it will be negatively looked upon if I say I can’t due to family commitments, although I think that’s my perception and when I have said that it’s been completely understood (don’t work FT in S&C)

[Dr Céleste Wilkins @DrCAWilkins]

Excited to be presenting a plenary session on Day 2 (Thursday) at 19:15 UK time talking about the challenges of analysing the rider in motion and some of my PhD findings... You can watch the entire conference for free https://t.co/nRj88fs0iq

[Dan Weaving @DanWeaving]

@andykirkland71 This is an interesting article related to this area

https://t.co/worWTLInGi

[Simon Cushman @sicushman]

@DrCAWilkins Hi Céleste. Would love to collaborate and build up some additional research on the rider and their physical qualities and how this can effect riding performance, interaction and biomechanics during riding and their recovery after competition or daily duties.