Very unpopular view that i have in S&C coaching: Most coaches live in the weight room with this lifting false bravado but shrink like testicles in ice water teaching on the field. Want respect from your athletes, cleat-up & teach every modality on the field!
It's impossible to program for 600 athletes without a system
I have a 3 step process that I use to churn out effective training programs every time
I want you to have it
Retweet this and I'll DM it to you
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But only 6.6% of Americans own one.
Here's everything you need to know about the Roth IRA:
(and why you should have one)