Yes I have video proof if someone really needs to see that I actually did this in 35 minutes
This is how I have trained for over a decade, for the right person looking to gain significant amounts of mass, this is how I teach it
Click link below for FREE week
@mboyle1959@Coach_Kucharnik You 65 years old talkin bout follower count!? Bro ain’t you got some grandkids or something to spend time with? I don’t think this is the flex you think it is
@MarkHoover71@ScottLeech72 Quite a resume you made up for yourself being that you were actually a skills coach mainly who happen to have to cover weights most of that 30 years
@StrCoachNetwork Classic, not strong coaches say getting strong is easy 😆 this is the backbone SCN was built on? What backbone? You regularly shit on everyday coaches publicly shaming them
@based_coach1@mboyle1959 Don’t gaslight me this isn’t even a good attempt. I mean this in the nicest way possible, you need to change your line of work. This ain’t it for you
@based_coach1@mboyle1959 “Bro splits are unnecessary for all but maybe 0.1% of the population. Even most pro card carrying bodybuilders would do better not training individual body part splits.”
This entire thread is criticizing body part splits are you crazy?
@based_coach1@mboyle1959 If you’ve not stood on stage or helped someone stand on stage you have 0 experience. That’s when it changes. Chances are you’d never be brave enough to do so, so you’ll just criticize those that do
@based_coach1@mboyle1959 “Not personally” you were “involved” what the hell are we doing here? The answer is no you haven’t and you’re so out of touch with industry. If you fail to understand people have different beliefs than you or any other “strength coach” then I can’t help you
@WSWayland Nordic curls aren’t suitable for 90% of people who train. If I have short time I’m hitting back squats and prone leg curls. RDL is highly overrated
@WSWayland Inserting a slanted hypothetical proves nothing. You’re trying to compare a hip dominant exercise with a knee dominant exercise. What’s next?? Bench press or chest flys??