StrengthPowerSpeed

Dedicated to providing the highest quality sport performance educational resources, services, and products for all coaches, professionals and athletes.

[StrengthPowerSpeed @StrngthPwrSpd]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

[Sam Palmer @samhpalmer]

Late to the party on this but this article from @DerekMHansen is excellent. provides some great points and ways to sell sprinting to technical coaches.

https://t.co/KvdPNjX3MN

[StrengthPowerSpeed @StrngthPwrSpd]

@Hendo_Strength Thanks for sharing!

[StrengthPowerSpeed @StrngthPwrSpd]

@UTHS_TF Thanks for sharing!

[Mike Young, PhD @MikeYoung]

Learning from the Eastern Bloc Masters – Rob Panariello https://t.co/puiNQR5bvr via @@StrngthPwrSpd

[UTHS Track & Field @UTHS_TF]

https://t.co/gdJqWWz2wf

[Stagg Girls Track @StaggGirlsTF]

https://t.co/Bm21Vdcjbt

[Randy Gillon @ASA_CoachRandy]

https://t.co/xEAfaJkMBC

[UW Olympic S&C @UW_OLYSTRENGTH]

Excellent resource for progression for Jumps and Plyos. @DerekMHansen @realcoachjohn @CedricUnholz @SPNetwork
https://t.co/odOFyFvnzE

[UW Olympic S&C @UW_OLYSTRENGTH]

The Relevance and Importance of Speed Reserve in all Sports @DerekMHansen @StrngthPwrSpd @SPNetwork
https://t.co/5lS2itq5wY

[PUSH @trainwithPUSH]

Off-ice speed development work can play a substantial role in improving on ice performance in ice hockey https://t.co/cHfsLEVDTu

[StrengthPowerSpeed @StrngthPwrSpd]

@RobCassidy1 @LorenLandow Thanks for sharing!

[Rob Cassidy @RobCassidy1]

@LorenLandow at his best,a must listen https://t.co/CGeWkIahOZ

[Derek M. Hansen @DerekMHansen]

Great discussion with @brendanM400 on his work with elite track cycling in our recent podcast. #carcast

https://t.co/SlR96GqOFE

[StrengthPowerSpeed @StrngthPwrSpd]

@pntrack Great summary! Thanks for sharing!

[Tony Holler @pntrack]

Sprinters need
⬆ Vitamin D
⬆ Dopamine
⬆ Testosterone

How?
⬆ Sunlight
⬆ Sleep
⬇ Blue light (TV, computers, iPhone)

https://t.co/O0XeHfmPUX

[StrengthPowerSpeed @StrngthPwrSpd]

@scotmorrsn @FoxDPT Thanks for sharing!

[Scot Morrison @scotmorrsn]

Recently reminded of this gem by Rob Panariello when @FoxDPT found one of the "don't squat cuz it's teh worst" blog https://t.co/UaGpOOsW0n

[StrengthPowerSpeed @StrngthPwrSpd]

@gbrett85 @Fergus_Connolly Thanks for sharing!

[Gordon Brett @gbrett85]

Incredible podcast from @Fergus_Connolly about his philosophy, book & thought process to performance "Game Changer" https://t.co/HQ1pZtYQnj