A lot of fans (and others) have not been happy with my Jalen Green commentary this season, but please take a look at this thread and decide for yourself. I want the kid to succeed in Houston. Highest #Rockets draft pick since Yao Ming.
But read the thread and sound the alarm🚨
“The entire organization works together to build a holistic plan that puts a premium on being healthy, fresh, and fast.”
Beautiful mission statement and a concise definition of #FeedTheCats
Don't forget! The DRILL isn't the goal... It's just the conduit to the SKILL... which is the conduit to performance. If you learn to reverse engineer you'll better program you skills which lead you to be best drills for that skill... now context is gained for the performance.
This episode should be live on Spotify, Apple Podcasts, and Google Podcasts within a few days. Currently this episode is only available on Podbean and YouTube. Like to my YouTube channel is in my bio.
The TAG TALKS Podcast Episode #25 with Coach Tony Holler.
I had an unbelievable time chatting with Coach Holler. You are not going to want to miss this Episode.
Thanks again to @pntrack for making the time to come on.
https://t.co/1yCaFInf3N
For team sport athletes (IMHO)- Squat deep when it's time to get strong in the offseason. Squat shallower when it is time to compete to limit fatigue, also evidence that there may be a really good transfer between 1/4 squats and sprints and jumps in already strong athletes.
New space, who dis?
WOW, @landowperform with an incredible new facility decked out with our signature Attack turf & Achieve rubber flooring. Featuring a new angled drop zone concept on the platforms! We are proud to work with this team on yet another facility.
#RefuseSecondBest
This needs to be screamed from a mountain top! People need to really grasp this idea. It’s not all highlight reels and PR’s. It’s a lot of 7/10 days consistently strung together with a few 3’s and a few 10’s here and there. #earnednotgiven
10% of your workouts = you feel like He-Man and crush it.
10% of your workouts = you feel like a dumpster fire.
The remaining 80% = you go in, do the work, hit all your reps, and leave.
THAT’s where you make progress.
By showing up consistently.
Stay tuned for this episode which will be released this Friday! Was an absolute honor to have @pntrack and I am so pumped with how this one turned out. One of the best conversations I’ve had in a long long time!
The proof is in the pudding! I knew something like this was bound to happen once I saw @IUCoachJosse @IUCoachWellman get hired at @IndianaFootball. Hats off to all of the athletes over there putting in the work to make this all happen.
In case you were wondering the impact of what a high performance team can be, look at the work Aaron Wellman and Cameron Josse have done continuing the momentum of Drs Rhea & Ballou.