Taylor Staden, M.Sc.

Founder & Lead Consultant of Upper Mentality | Training the minds of athletes across the AHL, OHL, NCAA, and more | CMPC @cspa_acps @aasptweets

[Grant Horvat @GrantHorvatGolf]

I needed to say this

The #1 player in the world is incredibly frustrated with this swing.
(Coach with him too)

When I watch new golfers that play once a week go out there slamming clubs and yelling, I’m gonna show them this picture

Golf is really really hard

[Noah Kahan @NoahKahan]

The day I wrote new perspective was one of the lowest I’ve had as a musician. Just totally defeated by the weight of my low self esteem and the mountain I had to climb just to put pen to paper. I told myself I was going to quit that same evening. I played it at MSG last night

[NHL @NHL]

It's @danvladar: Worker of the gate, supportive backup, hype man.

[Geir Jordet @GeirJordet]

Normally, Harry Kane is a fantastic penalty taker, but under extraordinary pressure also he will occasionally miss.

A penalty kick is not exclusively an individual task. Teammates can help, assist & support.

How were the England players supporting Kane in the France match? 1/

[SportsCenter @SportsCenter]

Geno puts his years as a backup into perspective 🙌

@GenoSmith3 | @Seahawks

[Taylor Staden, M.Sc. @TaylorStaden]

Today I wrote an opinion piece on why parents shouldn’t coach their kids from the stands.

https://t.co/tubH9RcdxZ

[MYHockey Rankings @MYHockeyRanking]

Hey coaches!

Have some of your players lost confidence?

Well, @taylorstaden, Founder & Lead Consultant, Upper Mentality, has some suggestions for you.

Check out his article on the MHR website:
https://t.co/7Z7mSyFrUe

Hockey Canada photo

[Andrew D. Huberman, Ph.D. @hubermanlab]

Hey @jockowillink After Skool posted an optimal morning routine on YouTube that highlights the fact that you are indeed up far earlier than me to train… so I’m setting my alarm for 5am tomorrow.
Full routine: https://t.co/ljVJOxMuk1

[Sahil Bloom @SahilBloom]

One of the most difficult challenges for any ambitious person is eliminating the guilt associated with free time and rest.

[Taylor Staden, M.Sc. @TaylorStaden]

Much appreciated @jay_zealand! Thank you.

[Jay Zealand @jay_zealand]

Great advice from ⁦⁦@TaylorStaden⁩ as the new hockey season approaches. Never a bad thing to play with a chip on your shoulder but always a great idea for players to have realistic expectations and build SMART goals! https://t.co/a2GbFgHdUn

[Jay Zealand @jay_zealand]

Great advice from ⁦⁦@TaylorStaden⁩ as the new hockey season approaches. Never a bad thing to play with a chip on your shoulder but always a great idea for players to have realistic expectations and build SMART goals! https://t.co/a2GbFgHdUn

[Taylor Staden, M.Sc. @TaylorStaden]

Success doesn’t come from simply doing the rights things when you “feel like it”.

The real separator is sticking to the grind when you don’t “feel like it”.

[Taylor Staden, M.Sc. @TaylorStaden]

@PratikxPatel Sticking to your schedule, and being flexible in your methods.

[Taylor Staden, M.Sc. @TaylorStaden]

I can’t think of many things that clear mental fog better than a solid workout.

[Taylor Staden, M.Sc. @TaylorStaden]

If you want to get the most out of your nerves, try reframing the event as an opportunity, instead of a threat.

Even the best of the best get nervous👇

[Chris Johnston @reporterchris]

Mikko Rantanen acknowledges that the #avs were a bit nervous with a chance to win the #StanleyCup in Game 5.

"I think the second time it's going to be easier."

[Golf Digest @GolfDigest]

Control what you can control. 🤷‍♂️

[Taylor Staden, M.Sc. @TaylorStaden]

@ColinMcLaren13 @cbuniversity This is awesome news! Congrats Colin 😄

[Taylor Staden, M.Sc. @TaylorStaden]

@LizBeaubrook Thanks, Liz! My thesis is on the application of a team building tool called the Team Environment AssessMent (TEAM) to help inform team building interventions with youth sport teams to enhance cohesion.

[Taylor Staden, M.Sc. @TaylorStaden]

@mikenclark @LizBeaubrook Thanks Mike!! 😄