@lazysmile70 well it'd have to bounce all the way back to 243 to be back in my plateau. ik how my body works lol, when it drops to a lower weight for more than 3 days there's never a bounce back, thanks
@sunshinelixxy thank you!! this was the strongest plateau ive ever been in honestly 🥲😭😭 im just happy to see below it finally. never thought i'd see the 230's ughh