PROJECT WalkToTalk

Let's talk about teenage mental health and suicide. Join our walk because together, we can change the world. Let's Make Mental Health a Conversation.

[PROJECT WalkToTalk @team_walk2talk]

The journey starts here... #WalkToTalk

[Mike Armiger @MikeArmiger]

Please take time to share https://t.co/s9IUkrqxFi with everyone before this Christmas period.

Invaluable online safety planning format & range of resources including multiple helplines and services.

Lets do our best to keep people safe at times of distress.
#joinin

[George Cole @george_w_cole]

Is anyone able to design a simple map of a @team_walk2talk #Walktotalk route for our @FitnessDayUK Project WalktoTalk event in Bristol?

[George Cole @george_w_cole]

Excited to be running PROJECT #WalktoTalk at @BristolUni this 25th September for #welcomeweek #findyourbristol 2019 with @BristolUniSport and @Bristol_SU as part of @_ukactive's National #fitnessday.

@team_walk2talk

[Mike Armiger @MikeArmiger]

Folks, I'm in need of your help.

Would you share with me your favourite poems, verses, pieces of writing etc? I'm a fan of Yates, angelou and others but I'm looking to broaden my horizons for a wellbeing project I have coming up.

I would love any reccomendations. Thankyou 🙏

[George Cole @george_w_cole]

I'm still not sure why we even separate 'mental' and 'physical' health.. Everything in your body is there for your brain. It's pretty damn important we keep it healthy..

Why don't we start talking about whole health?

[Lifeworks with Karen @lifeworks_karen]

@team_walk2talk @Twitter Completely agree. I am a physical trainer and a mental trainer - the two both require the same self care and attention. They also have a profound impact on one another and you may see the signs when you tune in to it. Train both, look after both and enjoy both. ♥️

[Heads Together @heads_together]

“There needs to be a turning point where we can pass the message onto men everywhere that it's okay to talk about mental health. We have to normalise the whole conversation.” - The Duke of Cambridge

Such an important conversation about #MentalHealth on tonight's #ARoyalTeamTalk

[PROJECT WalkToTalk @team_walk2talk]

Fun fact, @Twitter..

Every single person on twitter has a head. And inside that head is a mind. And that mind experiences mental health. Nobody is exempt.

We have mental health... So why be afraid to talk about it? #headstogether #walktotalk

[Running Imp @runningimp]

@team_walk2talk Our pleasure completely @team_walk2talk! Glad to hear you had a lovely day :)

[Heads Together @heads_together]

"When you're in a dressing room environment as a man, it's almost forbidden to cry." - @ThierryHenry

Who's watching this important conversation on mental health with The Duke of Cambridge right now on @BBCOne? #ARoyalTeamTalk

[George Cole @george_w_cole]

Resilience isn't about being too proud to ask. It's about being self aware, embracing vulnerability and reaching out early. Whilst you're powering through busy lives, make sure you get to the fuel station when the fuel light comes on, not whe you're empty. https://t.co/8i2Fya3sxo

[Tiff Earle 💙 @tiff_earle]

@team_walk2talk @BristolUni I totally agree that blame and vilification of services will not help those at risk of suicide in the long term. Yes, lessons need to be learned, but we are at risk of increasing defensive practice, which has been shown as ultimately harmful, and recognised by recent Govt review

[PROJECT WalkToTalk @team_walk2talk]

@Bristol_People @AWPNHS @bristol247 @bristolpost @otrbristol @otrfriends #happytochat #Walktotalk #WalkToTalkbristol #MentalHealthAwarenessWeek

[PROJECT WalkToTalk @team_walk2talk]

In light of recent conversation surrounding the suicide of @BristolUni student Natasha Abrahart, it is all too easy to get caught up in the debate and blame game. With such huge systemic failure, we cannot lay the burden on an individual person or organisation.

[PROJECT WalkToTalk @team_walk2talk]

We must instead come together and allow tragedy to spark positive conversation and community. This is the way forward. You can see our work in #Bristol in the video below. https://t.co/tiaDrTfh9y

[George Cole @george_w_cole]

@BegumNadiya @BegumNadiya that was incredibley empowering, thank you. Check out @team_walk2talk aiming to make Mental Health a Conversation. #Talking is so powerful.

[Nadiya Jamir Hussain @BegumNadiya]

Thank you to everyone who tuned in to watch #anxietyandme this evening. I have been nervous all day. But I am so overwhelmed with the response. This has been difficult in so many ways, but I have told myself and… https://t.co/0V7S9FCxRD

[PROJECT WalkToTalk @team_walk2talk]

There are now a few hundred people spread all over the country with one of our unique #WalkToTalk wristbands. Are you one of them?

Wear yours to show you're #happytochat and as a subtle way to beat the stigma. Make Mental Health a Conversation.

Post and tag us @team_walk2talk

[George Cole @george_w_cole]

Yes, that is my wrist. Join the #walktotalk movement this #MentalHealthAwarenessWeek. #happytochat @iambenwest