@joshstrength I was forced to face my greatest fear "at the time". Once you traverse it life becomes more liberating. Something will replace it but knowing it's able to be overcome is the real wisdom of the process.
@Fit_For_Golf@MyJumpLab What's your opinion on correlation amount of CMJ height to swing speed? I haven't seen any studies but I'm focused on increasing my jump height but not seeing in speed. My best CMJ hands on hips 20.6 inch but max speed with driver is 113mph
@practicalgolf@adamyounggolf@WoodyLashen I always hear about wedges wear and replacement frequently. I understand a wedge may wear more if used in the sand but if you have wedges that are not used in sand I can't see them wearing out any faster than irons. Seems like marketing to sell wedges.
@Fit_For_Golf Will old app exercises be available? I am doing power phase for 8 weeks so far and have one cycle 4 weeks of P3 W A, B, C left Want to be able to finish cycle
@joshstrength Love the post. Bought velocity based monitor recently. Lifting what I thought was faster speed about . 5 m/s. Need above . 75m/s for speed increases. Otherwise more focus on max strength and mass. Been working to change my neural habits with lifting as I'm focused on speed.
@Fit_For_Golf@BorrowmanScott Your good but close to turning to a pumpkin. Just this morning reading an article related to speed loss. 3 wks starts decay. https://t.co/XWOPD2Vyx8