@RealAlexJones In China, a single social media post that deemed disinformation by government can cost you 50 social credit points, leading to arrest and blacklisting.
This can affect your career, your ability to take a train, your internet speed, and even your children's access to education.
45. If you do not believe me, never forget this slide below. When you know better, you do better. Unfortunately for cancer patients, your centralized oncologists do not.
My top 3 science supported health practices.
1) Morning sunlight viewing. To set circadian rhythm, focus, mood etc.
2) 180-200min of Zone 2 (moderate) cardio per week. Cardiovascular health.
3) NSDR (Non-Sleep-Deep Rest; 10-30min, 3-7X per week). Stress mitigation, cognition.
There are 7,000+ known living languages. This diagram shows the # of native speakers for each language. More people speak a dialect of Chinese than speak English natively. This makes me wonder how much is lost in translation.
Source: SCMP data on 6.3 billion people (of 7.9 bil).