Tom Wake

Ultra/trail runner | UKA Running Coach | @salomonrunning @suunto @ordnancesurvey Premax Ambassador | Web developer by day | @marathontalk

[Tom Wake @tomwake]

Looks like @channel5_tv’s clocks have already gone forward - no doubt causing some panic and people to get ready at speed across the country!

[Tom Wake @tomwake]

@WordPress @wp_acf What’s the reasoning behind this in accordance with your guidelines?

[Tom Wake @tomwake]

Finally caught them after missing them every other time. Over Otley, Suffolk tonight.

#suffolk #aurora #Auroraborealis
@ipswichstar24 @eadt24

[Tom Wake @tomwake]

@GreenandGold97 @CarlowWeather Yes! Looked like a huge firework with a fiery trail heading towards the earth.

[Tom Wake @tomwake]

No @LondonMarathon GFA email yet... however details on their website now say qualifying times were reduced by 2 mins for women and 5 mins for men - https://t.co/EkMj5VnZd7 #LondonMarathon

[Tom Wake @tomwake]

@TheRunfluencer Why would you need to practice? 🤷‍♂️ live a little and go for it. ✌️

[Tom Wake @tomwake]

@xcurlytwigx @centurionrunner @100MarathonUK @the_running_pug @SMillbery @H_is_running @teef2 @GreenlightPT @RedwayRunners Amazing. Well done Kerry!

[Jen Scotney @jenscotney]

And there @RndmForestRunnr goes on to the final leg… with @NickySpinks navigating and current Wainwrights Record Holder Sabs helping lead him in.

Surely not many sports where the record holder goes out of their way to help someone beat it 🤯 amazing community 🙌🏻 #JKWR2022

[Tom Wake @tomwake]

When @instagram’s ad copy limit and the read more link puts a different spin on the ad 🤦‍♂️

[Tom Wake @tomwake]

@knifeOfBrian Are you going to make it?!

[Tom Wake @tomwake]

@80percentvegan 10k steps?

[Tom Wake @tomwake]

@runningtucker @London10K Great running mate. Well done.

[Tom Wake @tomwake]

@knifeOfBrian Just remembered I have an eyesaw original on cardboard somewhere. Need to find it!

[Tom Wake @tomwake]

@RndmForestRunnr Best of luck John! Go and get it!

[Tom Wake @tomwake]

@nuddypants @AscendRuns Thank you, will deffo take a look.

[Tom Wake @tomwake]

@nuddypants That’s pretty good going. It’s about 5-6 from here ☹️ yes! 50 this year though which is a change but it’s too close to the CCC to do the 100 (which I’ll miss doing after 3 consecutive)

[Tom Wake @tomwake]

@nuddypants Awesome! It’s being added. Wish I lived just a little closer.

[Tom Wake @tomwake]

@nuddypants Yeah 9 Peak - I had the 9 Baro before. Not sure why I don’t use the touch screen much, just always gravitated to the buttons like an old Casio 😂