total believer

concerned grandmother

[Litecoin Lisa 🇺🇸Lisa MIGHTY Davis @lisamightydavis]

New data-privacy laws in Arkansas and Utah let residents demand companies delete their data on July 1
Source: The Money Overview https://t.co/NhG3Gdk0Sy

[Prowler @derzum_]

After the end of May, in early June, immigration courts began conducting mega hearings (or mega masters) to adjudicate more migrants per judge.
Among other changes this is expected to result in more self-returns, larger repatriations and faster removals.
https://t.co/1991WzUjUK

[USDOT Rapid Response @USDOTRapid]

American jobs belong to American truckers, PERIOD.

That’s why @USDOT is teaming up with @DHSgov to stop truckers crossing the border from gaming the system and carrying loads across our country ILLEGALLY 🇺🇸

📺 @12News 👇

[Egon von Greyerz @GoldSwitzerland]

BUY SILVER WITH BOTH HANDS

[QUANTUM GUARD ™️ @QuantumGuard17]

🚨 MAJOR BREAKING: The Surgeon General of Florida just announced ALL VACCINE MANDATES IN FLORIDA will be ENDED, and the room erupted.

All. Not just COVID. ALL.

JOSEPH LADAPO: "Every last one is wrong and DRIPS with disdain and slavery! Who am I, or anyone else, to tell YOU what you should put in your body? Who am I to tell you what your CHILD should put in their body? I don't have that right. Your body is a gift from God. What you put into your body is because of your relationship with your Body and God."

"Pretty much every state has them. It's WRONG."

[SilverTrade @silvertrade]

🔥DUBAI TO LAUNCH GULF'S FIRST SAME DAY GOLD FUTURES CONTRACT MONDAY‼️

🚨"The Dubai Gold and Commodities Exchange (DGCX) will launch the Gulf region’s first same-day physically settled spot gold contract on Monday (June 22), providing bullion dealers a regulated alternative to traditional over-the-counter markets.

DGCX aims to capture a larger share of the institutional trade moving between European and Asian markets through instant delivery of bullion.

Settled in UAE dirhams, the contract is also backed by one-kilogram bars that meet the UAE Good Delivery standard.

Global precious metals trading often operates on settlement cycles of one day or longer, particularly in exchange-traded and over-the-counter markets. These timelines can require participants to commit capital for extended periods while remaining exposed to price fluctuations and counterparty risk until settlement is completed.

According to DGCX, the new contract reduces the settlement period to zero days, enabling eligible participants to execute trades and complete physical delivery through an approved vault network within the same trading day."
https://t.co/yphrVTt3bd

[Skint Eastwood @Skint_Eastwood1]

🚨 “WOW!” Joe Rogan Was Absolutely Mind-Blown By This iPhone/iPad Addiction Hack 🔥

His guest, Chase Hughes, dropped the ultimate parental (and personal) life hack:

“I did it on my 2-year-old’s iPad… and nothing is addictive anymore. She won’t sit there and stare at it for more than 3 or 4 minutes anymore.”

Joe’s reaction? A shocked “Whoaa!”

The trick? A simple red color tint filter in your device’s Accessibility settings. It strips away the bright, colorful, dopamine-spiking visuals that keep us (and kids) glued to screens, while also cutting blue light for better sleep.

One quick change. Massive difference in screen time and focus.

Try it yourself:

1Settings → Accessibility → Display & Text Size → Color Filters

2Turn on Color Filters → Color Tint

3Slide Hue all the way to red + max Intensity

Works on iPhone and iPad. You can even set a triple-click shortcut to toggle it instantly.

[Nature is Amazing ☘️ @AMAZlNGNATURE]

Ants can build living bridges to cross rivers

Thousands of ants link their bodies together and continuously adjust the structure to help the colony reach the other side safely

[total believer @totalbeliever1]

@Tom0nChain @Fidelity You mean the clarity act, right? The Guiding and Establishing National Innovation for U.S. Stablecoins Act (GENIUS Act) was signed into law by President Donald Trump on July 18, 2025

[India Crypto Research @icr_indiacrypto]

Stablecoin issuers just got their first KYC rule under the GENIUS Act.

5 agencies signed off together. Fed, FinCEN, OCC, FDIC, NCUA. Joint proposal, out Thursday. It treats stablecoin issuers as financial institutions under the Bank Secrecy Act now. Same legal bucket as banks.

This only applies to direct customer relationships. Use a stablecoin through a smart contract with no direct tie to the issuer? Not covered. Regulators looked at tracking the entire secondary market and called it unworkable.

So the actual rule. Issuers collect name, date of birth, address, and an ID number before opening an account. PO boxes don't count as an address. Issuers can even rely on another regulated institution's existing verification if the circumstances are reasonable.

60 days for public comment. Expected in the Federal Register by 22 June.

Stablecoins are getting the same compliance rails banks run on. That's how an asset class becomes permanent.

[QUANTUM GUARD ™️ @QuantumGuard17]

🚨 MASSIVE NEWS: President Trump's HUD Secretary Scott Turner is now KICKING OFF ALL illegal aliens from Section 8 housing - demanding proof of citizenship for all Section 8 tenants.

"No longer will illegal aliens be able to leave citizenship boxes blank or take advantage of HUD-funded housing, riding the coattails of hardworking American citizens."

[AlphaFox @alphafox]

Concealed carry: There never gunna know -

[Millie Marconi @MillieMarconnni]

A Japanese immunologist spent 20 years proving that the chemicals trees release into the air walk into your bloodstream, hunt down your stress hormones, and arm your immune system in ways no therapist or pharmaceutical has ever matched, and most of the data has been sitting in Japanese medical journals for two decades waiting to be translated.

His name is Qing Li.

He is a clinical professor at Nippon Medical School in Tokyo and the president of the Japanese Society of Forest Medicine. The Japanese government has been funding his research since 2004, and the body of work he has produced is the reason forest bathing is now an officially prescribed clinical therapy in Japan and Korea.

The story actually starts in 1982, when the Japanese Ministry of Agriculture, Forestry and Fisheries coined the term shinrin-yoku to describe the practice of slow, mindful walking in a forest. They did it for a practical reason.

Japan was urbanizing fast, stress-related illness was climbing, and the country had thousands of square kilometers of forest sitting unused. The idea was to give people a reason to walk into the trees... They had no idea what was actually happening to the human body during those walks until Qing Li ran the first proper experiment in 2005.

He took twelve healthy adult men on a three-day, two-night trip to a forest park. They walked for a few hours each day. Nothing strenuous. No prescribed routes or breathing exercises. They simply walked slowly through the trees, breathing the air, looking at the forest.

Li drew blood and urine samples before the trip, on the second day, on the third day, on day seven after returning home, and again on day thirty.

The numbers that came back from the lab were not what anyone expected.

The activity of a specific type of immune cell called the natural killer cell, which is the cell your body uses to hunt down cancer cells and virus-infected cells before they can spread, had jumped by roughly 50 percent during the forest trip. The actual number of natural killer cells circulating in the bloodstream had increased significantly.

Three different anti-cancer proteins that those cells produce, called perforin, granzymes, and granulysin, had all risen sharply. And the effect did not disappear when the men went home. The immune boost was still measurable on day seven and was still partially present on day thirty.

Two hours a day in a forest had upgraded the immune system for a full month.

Li ran the same experiment with women a year later and found nearly identical results. Then he ran it with a control group who took a three-day trip through an urban area with the same amount of walking, the same hotel quality, and the same diet.

The urban group showed no measurable change in natural killer cell activity at all. The forest was doing the work, not the vacation.

The mechanism turned out to be a class of airborne molecules called phytoncides. Trees produce these compounds to defend themselves against insects, bacteria, and fungi. Pine, cedar, oak, and cypress trees release them in particularly large amounts, especially in warmer weather and after rainfall.

When you walk through a forest, you are inhaling those molecules into your lungs and absorbing them through your skin, and once inside your body they appear to directly stimulate the production and activity of the very immune cells Li was measuring in his lab.

Roughly 50 percent of the health benefit of a forest walk, according to Li's data, comes from the chemistry of the air itself. The other half comes from what the forest is doing to your nervous system.

This is where it stops being only about the immune system and starts being about stress.

A separate Japanese research team measured cortisol, the body's main stress hormone, in 84 participants across 35 different forest sites. They drew samples before and after a 30-minute walk in each forest and compared them to control walks in matched urban environments. The cortisol levels of the people who walked in the forest were lower than the cortisol levels of the people who walked in the city by a significant margin. Their heart rates were lower. Their blood pressure was lower.

The activity of their parasympathetic nervous system, which is the part responsible for rest and recovery, had gone up. The activity of their sympathetic nervous system, which is the part that drives fight or flight, had gone down.

Then a researcher at the University of Michigan named MaryCarol Hunter ran the cleanest version of this experiment ever done. She recruited participants from a city and told them to take a nature pill three times a week for eight weeks.

They were free to choose the time, the place, and the duration of the nature experience, as long as it was outside, in daylight, and free of phones, conversations, and aerobic exercise. They sent her saliva samples before and after each session so she could measure cortisol changes accurately and rule out the normal daily drop in stress hormones that happens to everyone.

The result was that participants experienced a 21.3 percent drop in cortisol per hour spent in nature, with the biggest payoff happening between minutes 20 and 30 of the walk.

After that, the cortisol kept dropping, but more slowly. The threshold dose for measurable stress relief was just 20 minutes outside in something that looked and felt like nature.

What none of this means is that nature is a substitute for therapy or for medication when someone genuinely needs them. Therapy treats different things than a walk does, and Li himself has been careful in interviews to call forest bathing a complementary intervention rather than a replacement for clinical care.

But what the research has settled is that the human body has a physiological response to being among trees that operates on the same biological systems modern medicine is trying to reach with drugs and clinical protocols, and that response is fast, measurable, and free.

The strangest part of Li's work is the implication he keeps repeating in interviews. The average person now spends more than 90 percent of their life indoors. Their cortisol stays elevated. Their natural killer cells stay sluggish.

Their parasympathetic nervous system rarely gets a chance to take over. The system that was tuned by millions of years of life under a canopy of trees is being asked to run permanently inside a box made of drywall and screens.

Your body has not forgotten what it is supposed to do in a forest. It is waiting for you to walk into one.

[WWG1WGA🇺🇸♥️ @WWG1WGA_QQ]

🚨 OMG. A MASSIVE India H-1B visa fraud ring has just been busted...nearly 90% PERCENT of India's visa applications contain FRAUDULENT INFORMATION

100,000 THOUSAND counterfeit certificates have been seized 🤯

"Law enforcement in India claim it has uncovered a network of universities that produce fake degrees which were possibly used to obtain these high skilled H1B visas, including one school which allegedly stole over 36,000 fake degrees. It cost as little as $1,400 for one of those."

"And while these are supposed to be high skilled employees during almost all of Biden's time in office, 83% got junior or entry level positions."

This is INSANE! SHUT DOWN THE H-1B SCAM!

@KenPaxtonTX is now going after this in Texas 🔥

@kayleighmcenany @SatAmericaFNC

[total believer @totalbeliever1]

so much is getting cleaned up

[Prowler @derzum_]

The White House has cleared a rule to cut duration of status with a 2-4 year limit on foreign students so they can no longer be 'forever students'.

The rule affects F-1, J-1 and I visas — work, study, media and journalism — which would close a long-term legal migration loophole.

[Brian Ward @GodsRiddles]

Legal Earthquake at the Supreme Court, which just called on the State of Oregon to answer the question below. The state never argued for a right to mandate such drugs; only the 9th Circuit granted it such a right, in violation of federal law. This question PROVES all C-19 mandates were unlawful. Notice the second half... can a state mandate a liability-shielded product? This is FAR BIGGER than anyone can possibly imagine.

[AAGHarmeetDhillon @AAGDhillon]

SCOTUS has ruled that parents hold ultimate authority over what their children are taught in school—especially on sensitive topics. @theJusticeDept will not tolerate schools ignoring the law. The @CivilRights Division is committed to protecting parents’ rights under FERPA.

[Sir. Silver Quack @SirSilverQuack]

🔥 China’s Dec 18 silver “glitch” erased exactly 3,483kg to magically smooth 911k → 900k kg — not error, but vault camouflage hiding the dragon’s massive physical drain for solar & reserves. Squeeze loading. 📉🐉💎

[total believer @totalbeliever1]

interesting

[U.S. Interior Press @interiorpress47]

The advanced nanobubbler technology very effectively killed the algae that has plagued every Lincoln Reflecting Pool reopening—most infamously Obama's reopening—since 1922.

The Reflecting Pool water is crystal clear, and our National Park Service team is now vacuuming up the dead algae resting on the bottom of some parts of the Reflecting Pool—just like the destroyed Iranian Navy resting on the bottom of the Persian Gulf.