phil townsend

GP(retired), endurance coach, Barnsley fan and doting grandad.

[Steve Magness @stevemagness]

The funny thing about “sprints”taking off with some health and longevity folks, is what they’re selling isn’t actual sprinting.

It’s more like strides.

Which are great. But it’s kind of hilarious that they’re selling strides as the ultimate longevity workout.

[phil townsend @townsendphil63]

@wada_ama What a load of utter rubbish

[phil townsend @townsendphil63]

@JeffStelling It was 5 hours for those on the leeds flight Jeff. I was collecting my wife and spent most of the day there.

[phil townsend @townsendphil63]

@stevemagness I'd call it blocking.

[phil townsend @townsendphil63]

@tanyaarnold Terrible var decision denying a special goal

[Jonathan Wall @jonathanrwall]

I've neglected my fellow southpaws in gear giveaways for far too long. So let's make things right.

Giving away a fresh 34-inch @TaylorMadeGolf TP Reserve TR-M21 mallet from my lefty stash. Just need to RT and be following this account. I'll pick a winner on Friday.

[phil townsend @townsendphil63]

@GabSutton @EFL Going to be sold to Swansea

[Anti-Doping Database @Dopinglist]

Effect of thyroid hormones administration on urinary endogenous steroid profile of the ...
Athletes had declared their consent as per article 5.3.12.2 of the World Anti-Doping Agency (WADA) International Standard of Laboratories for�...
https://t.co/iLtrMqJIPg

[Doc Malik @DocAhmadMalik]

And yes, I have been referred for investigation.

I have not committed any crime, I have not endangered my patients or anyone else.

The @gmcuk and disciplinary procedures should not be weaponsied to silence doctors who dare to speak against the prevailing narratives.

Please RT

[phil townsend @townsendphil63]

@Barrieshepley You know what Steve Ovett would say... 2 mickey mouse events and a short 10km. Seriously I totally agree

[phil townsend @townsendphil63]

@dougokane88 Completely agree. Phillips challenge clumsy and hard for VAR to overrule but now I've seen the replays the pen is a game changing howler

[phil townsend @townsendphil63]

@CallawayGolfEU Dirty Towel, Crazy Larry

[phil townsend @townsendphil63]

About 4 weeks ago @virginmedia came to supply the cabling to our house for broadband. This is what I found about 1" into the soul whilst weeding today. Unbelievable

[phil townsend @townsendphil63]

@leonlen But have both players been on for a 147 with only the black needed? So darts wins on countback

[phil townsend @townsendphil63]

@Bexbel @BBCSport Except neither are "white" they both have mixed heritage, not that that makes any difference and shouldn't get in the way of your unbiased opinion

[phil townsend @townsendphil63]

@eadensbar2 Phil Martin-Chambers! My mums cousin

[phil townsend @townsendphil63]

@rocknrollgarag1 Coming back to life

[phil townsend @townsendphil63]

@RAnneShirley And stop lying

[phil townsend @townsendphil63]

@simonjdeakin @stand_for_all And the other kids?

[phil townsend @townsendphil63]

@JustinRose99 @Titleist I'm sure this is Patrick Reed's ball, he's been at it again