"Once your commitment is greater than your feelings, that's when you get results. That's when it happens for you."
Show up when itβs boring, inconvenient, or uncomfortable, and those quiet deposits become the unstoppable momentum everyone later calls βovernight success.
Camp season will be here before you know it and signups are open for our two camp dates! π
Head to https://t.co/2XUAKoTvRb to reserve your spot! ποΈ
We are excited to announce that we have signed Alexis! Welcome to #AlmostHeaven π»
π Alexis Bordas
π Wheeling, https://t.co/kHaHdWlVH0.
π 5-8
π Guard
#HailWV | @bordas_alexis
Sayon Keita has committed to UNC. Michael Malone wrapped this up very quickly after flying out to Spain to make his recruiting pitch in person. The opportunity for immediate playing time and the UNC brand were too much for Keita and his reps to pass up #SportsKingSaidIt
JMU alums Kenny Brooks & Sean O'Regan match coaching wits Saturday in the 1st round of the NCAA Women's Basketball Tourney. Brooks finished his JMU stint with a program-record 337 wins. At the end of his 10th year he had 227 W's. O'Regan, in his 10th year, owns 236 W's.
Some people think 15 sets of 2 reps is crazy for bench press
Itβs not crazy, itβs only 30 reps
What is crazy, is the amount of people out there doing 3x10 on bench, which is also 30 reps but with MUCH less weight
Team bonding this Sunday afternoon as we cheer on the West Virginia Mountaineers Womenβs Basketball Team! Great basketball and an even better time together. #GoMountaineers#LadyApplemenBasketball