Inspired by the teachings of @CaseyMeansMD:
True wellness and health is the ability of our cells to do what they are meant to do. When we support our biology with the right inputs- real food, movement, sleep, stress management-we unlock energy, clarity, and vitality.
“We can’t have a healthy society without well‑functioning humans. And we can’t have well‑functioning humans without well‑functioning cells.” - Dr. Casey Means, Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Your immune system is not a warrior, but a memory keeper.
It catalogs, it compares, it decides.
Overreaction is not aggression, but confusion.
What it remembers, it repeats. What it understands, it can forgive.
Restore clarity, not just calm. Your immune system mirrors your internal alignment.
@jimmysong Taste for living a better, healthier, more fulfilling life. This is what led to us building TrueWellness. Stack Sats, find happiness in the moment, stay healthy and humble.
@bryan_johnson What about HCG or something similar, as that’s not necessarily a HRT? This would allow for raised LH and FSH levels, would be curious to hear your thoughts or if you use that or anything similar.
@robertlufkinmd@AjRockatansky Agree, it’s really sad. Especially when you consider the health insurance racket in the US and the absurd cost of care. Fix the food, fix the health epidemic. That’s TrueWellness
@SamaHoole What do you think about the idea that it’s not the carbs, it’s that most are consuming the wrong carbs, gluten, products sprayed with glyphosate, seed oils, etc.