Sanga97

Ice hockey, football analysis, basketball tips

[Sanga97 @vascodaniel11]

@Sirajitz1 Nitumie

[Sanga97 @vascodaniel11]

@Prince_Fynnd F

[Sanga97 @vascodaniel11]

@Kingvannytz_ 608,209

[Sanga97 @vascodaniel11]

@Watu_Mikeka Code mkuu

[SONKO @Sonko_tips]

Mechi za kesho Ijumaa hadi Jumapili ukipata mda wa kutulia na bando la kutosha hukosi odds 43+ kule Sportybet za kuweka 100K ule Tshs 4,700,000/= ama 10K ule Tshs 470,000/=

Kesho mchana tutashusha odds 43+ hapa hapa Twitter, sasa cha kufanya Retweet hapa utumiwe code mapema kwa DM yako, pia weka On Notification.

👉Deposit mapema
👉Kule WhatsApp tunapatikana pia, link ipo kwenye BIO

[Mr Health💊💉 @ItsMrHealth]

MAMBO MUHIMU YA KUZINGATIA KILA SIKU UNAPO AMKA ASUBUHI....💪

1. Dalili au Kiashiria Cha Urijali wako ni uume kusimama imara.

2. Fanya Meditation 🧘‍♀️ kabla haujashuka kitandani.. Hapa tumia Dakika 15 Hadi 30.

3. Kunywa maji vugu vugu, yenye mchanganyiko wa Limao au Ndimu.

4. Hakikisha unaoga na maji ya baridi au vugu vugu kulingana na mazingira uliyopo.

5. Kula zaidi mayai, angalau mara 2 kwa siku, vitunguu, karanga na almonds.

6. Tikiti maji, karoti, ndizi, parachichi, walau tunda mmoja asubuhi.

NB: Fanya mazoezi ya Kegel kila asubuhi kabla ya kuingia washroom.

Kumbuka, kujali afya yako kunakupa uwezo wa kufurahia kila siku ya maisha yako.

GOOD MORNING MY 𝕏-TWITTER FAMILY.

[Sanga97 @vascodaniel11]

@fixed_betting02 @Watu_Mikeka @kstar_one9 @rockstar_47bro @HawaMatiko @bukujero_1500 @MrCopy95 @vascodaniel11

[Sanga97 @vascodaniel11]

@Anko_Binno @vascodaniel11

[Sanga97 @vascodaniel11]

@Samalentips @Samalentv Code

[Samalen Tips🤴🫆 @Samalentips]

Leo mwisho saa 8 kamili naomba niwape mikeka 2 kutoka @Samalentips kwa kuwa mechi 2 zinaanza saa 9 kama unataka naomba nikuone ukiwa ume repost kisha u comment hapa. Tusichoke kujaribu ipo siku maombi yetu yatajibiwa 🙏

[Sanga97 @vascodaniel11]

@batistatips @goligani @Watu_Mikeka @EssauRachel @OddsCharity @TichaMandevu @prolific_88 @Advocate_Jebra @DullahTheking2 Endelea kulisha mitaaa @batistatips

[Sanga97 @vascodaniel11]

@fumbokhanJr X=59

[Sanga97 @vascodaniel11]

@Sonkotz5 Drop code boss

[Sanga97 @vascodaniel11]

@Samalentips @Samalentv Code mkuu

[Samalen Tips🤴🫆 @Samalentips]

Baada ya kupokea dm nyingi kuhusu mikeka 2 ya leo basi sina budi hadi saa 9 kamili kuwatumia watakaokuwa wame repost na ku comment ili niwasogezee dm @Samalentips ⭐️

[Sanga97 @vascodaniel11]

@batistatips @goligani @OddsCharity @kingwakitaa01 @EssauRachel @DullahTheking2 @AmanWillz @TichaMandevu @sportybettz @Barllow_Jm Mtu wa maana kweli kweli professor @batistatips

[Sanga97 @vascodaniel11]

@DoneSome18 Tuishi humu

[SONKO @Sonko_tips]

NEW UPDATE

Timu 42 za kucheza masoko (options) ya over 1.5 (goli mbili mechi nzima), direct win, win either half, Flash win (2UP) na team to score first half and second half na ukawa huna wasiwasi na pesa yako.

1. Celtic Glasgow (Scotland)
2. PSV Eindhoven (Scotland)
3. Slavia Prague (Czech Rep)
4. Sparta Prague (Czech Rep)
5. Fernebarche (Turkey)
6. Galatasaray (Turkey)
7. Manchester City (UK)
8. Young Africans (Tanzania)
9. Al Hilal Riyadh (Saudi Arabia)
10. Crvena Zvezda (Serbia)
11. Ludogorets (Bulgaria)
12. Sporting Lisbon (Portugal)
13. Copenhagen (Denmark)
14. Differdange (Luxembourg)
15. Colo Colo (Chile)
16. Liverpool (UK)
17. Ferencvaros (Hungary)
18. Palmeiras (Brazil)
19. Inter Miami (U.S)
20. Inter Milan (Italy)
21. Olympiakos Piraues (Greece)
22. Maccabi Haifa (Israel)
23. Klaksvik (F. Island)

Kujiunga kule 'VIP A New House' na 'VIP B New House' tuma ujumbe mfupi ukisema "Add me" kwenda WhatsApp number hii 👉0783534353

24. PSG (France)
25. Sarajevo (Bulgaria)
26. Club Brugge (Belgium)
27. Linfield (Northern Ireland)
28. Real Madrid (Spain)
29. Bayern Munich (Germany)
30. Bayer Leverkusen (Germany)
31. Buriram United (Thailand)
32. Dinamo Zagreb (Croatia)
33. Barcelona (Spain)
34. Sturm Graz (Austria)
35. Zenit St Petersburg (Russia)
36. Simba SC (Tanzania)
37. Al Ahly (Egypt)
38. Al Nassr Riyadh (Saudi Arabia)
39. Al Nasr (U.A.E)
40. Legia Warsaw (Poland)
41. Penarol (Uruguay)
42. Dynamo Kiev (Ukraine)

KEY
UK = United Kingdom
U.A.E = United Arab Emirates

[Mr Health💊💉 @ItsMrHealth]

KILA HATUA UNAYOCHUKUA KWA AJILI YA AFYA YAKO NI UWEKEZAJI KATIKA MAISHA YAKO YA SASA NA BADAYE.

Viazi vitamu🥔→ Kuimarisha kinga za mwili.

Mayai 🥚→ Kwa Ajili ya Ubongo 🧠

Maziwa 🥛→ Hamu ya Tendo la ndoa.

Strobel 🍓 → Mmeng’enyo wa chakula (bowel health)

Apple 🍎 → Kupunguza uzito (weight loss)

Almonds & Karanga 🥜 → Testosterone.

Vitunguu saumu 🧄 → Sumu mwilini (Detox)

Maji💦 → Kwa Ajili ya Figo!

Carrots🥕 → Kwa Ajili ya Macho!

Nanasi 🍍→ Kwa Ajili ya Koo!

Cabbage 🥬 → Kwa Ajili ya Utumbo!

Tango 🥒 → Kwa Ajili ya Ngozi!

Tangawizi 🥔→ Kwa Ajili ya Koo na Mapafu!

Parachichi & Nyanya 🥑 → Kwa Ajili ya Afya ya Moyo 🫀!

Mazoezi exercise🏋️ → Kwa Ajili ya Afya imara na Kinga Bora ya Mwili!

Mboga za Majani 🥦🫑 → Kwa Ajili ya Kuongeza Kinga yako ya Mwili.

NB: Afya ni hazina isiyopimika. Thamini na utunze kwa bidii. Wanaume wote muelekeo ni Pin Post, Jisajili kupitia maelekezo kwenye link.

THANKS TO BE WITH ME THIS MORNING...🩺