Víctor Jaén

EternalLearner~Skills|Keto&Exercise~Health|HabitTracking~Consistency|Innercise~Mindset|Mindfulness~Awareness|GratitudeJournal~Grateful {UnpluggedFromTheMatrix}

[Víctor Jaén @vjaen]

Hustle: To have the courage, confidence, self belief, and self-determination to go out there and work it out until you find the opportunities you want in life.
Source:
https://t.co/lzbqxc3yQA

[Metabolic Factor @MetabolicFactor]

Doctor Reveals the Truth About Breakfast...

[Secretary Kennedy @SecKennedy]

Now that America has removed mercury from all vaccines, I call on every global health authority to do the same — to ensure that no child, anywhere in the world, is ever exposed to this deadly neurotoxin again.

[Tim Ferriss @tferriss]

Be sure to look for simple solutions. If the answer isn’t simple, it’s probably not the right answer.

[Gunther Eagleman™ @GuntherEagleman]

BREAKING: Trump administration is moving to remove 6 dyes: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Green 3, by the end of 2026.

GOOD!

Make America Healthy Again!!!

[Papa Francisco – ARCHIVO @Pontifex266_es]

Quisiera que volviéramos a esperar en que la #paz es posible. Que desde el Santo Sepulcro, donde este año la #Pascua será celebrada el mismo día por los católicos y los ortodoxos, se irradie la luz de la paz sobre toda Tierra Santa y sobre el mundo entero.

[vitrupo @vitrupo]

Barack Obama says AI isn't just disrupting coders -- it’s disrupting meaning

“Already, AI can code better than 60–70% of programmers. A lot of that work is going to go away.”

When high-skill work is automated, it's not just the experts who need to adapt. Where does purpose come from in a world where machines can do what we do?

[James Clear @JamesClear]

The person who focuses on one task and sees it through to completion—even if they work in a somewhat slow or outdated manner—beats the endless optimizer who jumps from tool to tool and always hopes a new piece of technology will help them finish what they start.

[Víctor Jaén @vjaen]

"Don't let the hope of finding a better way prevent you from starting down the best path you know of right now. This day won't come again."

@JamesClear

[Víctor Jaén @vjaen]

#PYTHON #venv
https://t.co/rv5cFILMmf

[James Clear @JamesClear]

Just because improvements aren't visible doesn't mean they aren't happening.

You're not going to see the number change each time you step on the scale. You're not going to finish a chapter each time you sit down to write.

Early wins come easy. Lasting wins require a lifestyle.

[James Clear @JamesClear]

In theory, consistency is about being disciplined, determined, and unwavering.

In practice, consistency is about being adaptable. Don't have much time? Scale it down. Don't have much energy? Do the easy version. Find different ways to show up depending on the circumstances. Let your habits change shape to meet the demands of the day.

Adaptability is the way of consistency.

[Sahil Bloom @SahilBloom]

No one knows what they're doing. No one has it all figured out. Even the people you admire. Everyone is stumbling along. Some are just willing to stumble enough that they find their way into something great.

[James Clear @JamesClear]

If you keep showing up, you'll almost certainly break through — but probably not in the way you expected or intended. You need enough persistence to keep working and enough flexibility to enjoy success when it comes in a different form than you imagined.

[Víctor Jaén @vjaen]

"If you keep showing up, you'll almost certainly break through — but probably not in the way you expected or intended. You need enough persistence to keep working and enough flexibility to enjoy success when it comes in a different form than you imagined."

-@JamesClear

[Naval @naval]

AI won’t replace programmers, but rather make it easier for programmers to replace everyone else.

[James Clear @JamesClear]

A Monday morning question for you:

Take whatever you are trying to accomplish and ask, "How could this be as easy as possible?"

How could I make meditating each day as easy as possible? How could I make showing appreciation to my partner as easy as possible? How could I make finding great investment opportunities as easy as possible? And so on.

You may be surprised how effective the easy version can be.

[Jorge Chibás @chibas]

Las 9 Leyes más famosas del mundo 🌎

[Jorge Chibás @chibas]

Todo cambia cuando lo entiendes:

[James DiNicolantonio @drjamesdinic]

Numbers to getting healthy:
- 3-6 eggs
- 1 lb of meat
- 4-8 oz dairy
- 4-6 oz of fruit
- Walk 10K steps/day
- 30-50g protein/meal
- 20 minutes of sunlight
- Lift weights 2-4x/week
- 16 oz of salt & electrolyte water
- Eat 1g protein/lb lean body weight

Do this for 6 months. Fat will melt.