@ScepticalDoctor total and animal protein intakes were associated with higher BMD. In contrast, plant protein intake was associated with a lower BMD. We observed no significant improvements in BMD after protein supplementation for 12–24 weeks, with or without a resistance exercise programme
@maximumcharacte Don't know about the math literacy thing. Costco won't sell me anything for $1. What's the average purchase total. 30% of $10 vs 25% of $200? Costco nets more.
@FrogHarmless@MacroFour @maximumcharacte @drandyphung Reasonable hypothesis, but not many populations with excess energy and no CHO in diet. Plus liver will take up fat w/o DNL.