@user_mm_ Same! I feel like an outlier here, but can easily put down seemingly endless lean meat, fruit, and veg wayyy beyond my maintenance levels if I don't keep tabs on things.
@toro__training 1 Tbs of raw cacao in 185 F water with 4 shots of liquid stevia is insanely satisfying. My evening go-to for a no/low cal chocolate desert drink.
@hybridathlete 💯 I can seriously crush even something as simple as a pile grilled chicken breast and mustard. For me, volume via a ton of veggies ala a big as salad or adding a quart of low calorie broth is the only way to blunt my immediate appetite for main meals.