Dah besar ni baru tahu ada je orang yg tak solat, sebab parents tak solat, atau sebab diri sendiri tak solat. First time jumpa pun waktu degree. Kat tempat kerja pulak makin ramai yang saya jumpa.
Kadang rasa kita (saya) ni mungkin tak cukup bersyukur, sesungguhnya lahir dalam keluarga yang jaga solat, ada ibu bapa yang push kita suruh kita solat, kejutkan kita subuh, kejutkan waktu tido petang suruh bangun solat, semua tu rezeki dari Allah, bahkan rezeki yang begitu besar dan mungkin jauh lebih berharga daripada rezeki-rezeki yg kita selalu agung-agungkan.
Mungkin dah lama kita ni kaya, tapi kita tak perasan kekayaan yang Allah bagi kita. Terima kasih Allah.
Moga Allah kurniakan kita taufiq dan hidayah.
@Xalonsoholics Gross /gaji kasar, gaji yg dlm offer letter kita tu. Net/ gaji bersih, gaji yg dah ditolak epf, socso, eis, zakat, tax etc. So gaji bersih ialah gaji yg kita dpt in hand.
@meinmokhtar Adui takut. Me & hubs combine take home income >RM10k, haritu plan nk ambil X50 gak tp bila kira betul2 total monthly semua byk jgk tu. Last ambil ativa je, ok la rasa bernafas lg lps bayar instalment+save sinking fund utk maintenance insurance tu pun still ada rasa risau.
Ada yang plan nak opt-out ke LINDUNG 24? Baca ni dulu:
• Kadar caruman 2 tahun pertama 0.75%, tahun ketiga hingga kelima 1%, dan mulai tahun keenam 1.25%.
• Opt-out sebelum 31 Ogos
• Tak boleh stop mencarum kalau dah join
• Caruman bulan Jun tak akan dikembalikan
I used to buy those cheap sunglasses from the roadside all the time and always thought, "What's the point of buying expensive ones? I'm going to loose them anyway." Then one day, I gathered the courage and bought an expensive sunglasses. And guess what? I still have them. I've taken care of them ever since.
That's when I realized those cheap sunglasses weren't getting lost because they were cheap? They were getting lost because I didn't value them enough to care. It's hard to accept, but sometimes in someone else's story, you are that cheap pair of sunglasses.
Actually benda ni tak lawak ya, tapi agak sedih dan berdosa.
Kamu semua ambil nota yang saya dah bangunkan dan tampal laluan yang korang kerap lalu.
Anak - anak kita kena tahu asas maklumat Nabi Muhammad. Ini bukan lagi pasal perjanjian hudabiyyah. Ini basic Rasulullah.
Macam mana kita nak selawat setiap hari kalau kita tak kenal orangnya. Semoga ini membantu.
Kredit : nabihaariff
BREAKING material that arrived now to my hands! Corrupt former Malaysian PM Najib Razak’s wife funds a 13M$ mansion purchase for her son-in-law. A few weeks ago, the mansion is transferred to an associate of the royal family, while a pardon request is on their table for the jailed PM. Are the corrupt conducts of Najib continuing from jail?
@yeobeeyin@zunarkartunis@jameschin110@thomasfann@malaysianbar@malaysiakini@fmtoday@staronline@bersihofficial
JADILAH TAMAK DI HARI ARAFAH NANTI
Di hari Arafah besok, berdoalah sebanyak-banyaknya. Jangan batasi doa-doa mu. Mintalah yang besar, yang kecil, bahkan yang terasa mustahil di mata manusia.
Karena apa yang mustahil bagi manusia, sangat mudah bagi Allah.
Berikut 30 doa yang bisa dipanjatkan ketika hari Arafah. Teman² bisa di save dan di share/retweet ya, supaya yang lain tau.
Got a call from my patient’s company HR today🤡
HR: What’s the reason you gave Mr XXX MC?
Me: I can’t disclose my patient’s dental condition. It’s confidential
HR: Ok I just want to knw what procedure you did for him?
Me: I’m sorry but once again it breaches confidentiality
I nak bagi POV as an engineer myself. Titik terendah i as a wife is when i balik lambat. Pernah balik sampai pukul 10 malam baru nak keluar dari building. Sampai rumah, husband tunggu siap masak. I nangis i minta maaf sebab i yang sepatutnya cook for him. Pastu “i nak resign” 😭
I went on a quick trip to Japan, and I'm convinced we've been thinking about fitness completely wrong.
Japan's obesity rate is 6%.
America's is 43%.
It's not a gap, it's a completely different way of living and it has nothing to do with the gym.
Here's what I actually saw:
1. They walk everywhere.
Not for exercise. For life. Train station to office. Office to lunch. Lunch back to the office. My phone tracked 15,000 steps on a day I didn't "work out" once.
In the US, people drive to a gym to walk on a treadmill. Then drive home. 2,000 steps total outside the gym.
2. Their food is real.
I ate out every single meal for two weeks. Fish. Rice. Vegetables. Fermented sides. Small portions on small plates.
No 74 ingredient label on a bag of bread. No "healthy" granola bars with more sugar than a candy bar.
3. Being lean is the cultural standard.
In Japan, if you're gaining weight, someone will tell you. Your coworker. Your mother. Your doctor. It's not considered rude. It's considered caring.
They also teach healthy eating in grade school as a compulsory course.
In the West, we've made it uncomfortable to even talk about weight. So nobody says anything until it's a medical emergency. This does not even mention the damage body positivity has done.
The pattern across every lean country on this list is the same:
Movement is built into daily life.
Food is simple and unprocessed.
The culture doesn't normalize being overweight.
And if you can't move to Tokyo, you can build your own version:
- Walk more than you drive.
- Eat food without a barcode.
- Surround yourself with people who take health seriously.
Your ZIP code doesn't have to be your destiny. You can create Japan where you're at with the right habits.
Le preguntaron a Millie Bobby Brown que cuál es la cosa más extraña que lleva en su bolso, y ella respondió:
“Yo diría que es un escáner de microchip para perros. Sirve para escanear el número del microchip que está en la zona de la espalda. Entonces, cuando encuentro perros o gatos abandonados, paso el escáner sobre ellos.
Si tienen microchip, es genial, porque en la mayoría de los casos eso significa que tienen una familia. Si no tienen, puedo llevarlos a un refugio, hacer el registro y luego encaminarlos a mi propio refugio, donde podemos ponerles microchip, vacunarlos y llevarlos a nuestras instalaciones, para entonces encontrar un nuevo hogar para ellos.
Hasta ahora, ya he salvado más de 230 perros… es increíble.”
@meinmokhtar Rokok takde kebaikan pun weyh utk diri kau & orang sekeliling. Anak bini boleh kena mcm2 sakit sebab rokok. Second hand smoker ni lg teruk sakit dari orang yg smoking tu. Kalau betul sayang anak bini, stop la merokok.
@localrkyt Aku taknak backup sesiapa tapi berapa peratus je yang boleh jadi aunty ni. Ramai je yang ade degree kerja biasa biasa je. Jangan sebab gaji kita tingggi kita pandang rendah dengan pekerjaan orang lain. Sebab dalam masyarakat ni mesti ade peranan masing² untuk seimbang.
@bint_alhusseyn Mak mak melayu be like anak jantan dia pukul bini ke, tak kerja ke,hisap dadah ke tetap tolong walau apa2 berlaku but once anak perempuan tak basuh pinggan duduk depan tv segala sumpah seranah keluar