youronelifeuk

Helping people to learn how to manage their weight well for life in this modern, high-calorie instant gratification world.

[youronelifeuk @youronelifeuk]

Absolutely delighted to have had this expert feature published in the @Daily_Express online about #menopause #weightloss and #alcohol . https://t.co/Mk8Wd6a8rz

[youronelifeuk @youronelifeuk]

Thrilled to be featured in ⁦@TheSun⁩ today about why I turned my back on Botox thanks to ⁦@YASMAIUK⁩ https://t.co/o9QNElCf5y

[youronelifeuk @youronelifeuk]

@puptalk101 @fliceverett You're doing brilliantly.🤩 It's a pleasure to support you @puptalk101

[youronelifeuk @youronelifeuk]

@TimesScience I'm very excited about this and will certainly be submitting evidence from my work in relation to obesity. Thank you @TimesScience

[Michaela Strachan @michaelastracha]

Tonight feels like we’ve all come to the end of that book that was always on our bedside table. We all read the chapters, some were good, some sad, some full of drama, some surprising. We all loved that book and although we’re sad the book has ended, it was the end we hoped for.

[youronelifeuk @youronelifeuk]

So proud to be featured in the @Daily_Express again https://t.co/x5cfmjDAky

[youronelifeuk @youronelifeuk]

@mared_gruffydd @Daily_Express Thank you for writing about it 🥰

[youronelifeuk @youronelifeuk]

I was so proud to have had my story featured in @Daily_Express today by @mared_gruffydd

https://t.co/WgE9boD4DR

[youronelifeuk @youronelifeuk]

@JournalistJill Oh how lovely Jill, very well deserved I am sure. ❤️

[youronelifeuk @youronelifeuk]

@SophHipgrave @nutricosmeticco Hi Sophie I'll be sending you an email 😀

[youronelifeuk @youronelifeuk]

@mared_gruffydd Hi @mared_gruffydd I have just sent you an email but in a nutshell I and my client group (those who struggle with losing weight) find it really helpful to make the best decisions when eating out, but I can also see how it could be unhelpful for those with eating disorders.

[youronelifeuk @youronelifeuk]

Are you struggling to lose or maintain your weight? Take my 1 minute QUIZ to see what YOU need to do and get some FREE tips to help you get started. https://t.co/3Gmheu5gFd

[youronelifeuk @youronelifeuk]

@_KateChapman Left my public sector job, retrained and started my own business age 46. I could not have done it when I was younger as I didn't have the right experience or motivation until my 40s.

[youronelifeuk @youronelifeuk]

@JournalistJill Same… no more cramps 🥰

[Stephan J. Guyenet @sguyenet]

"Are people with metabolically healthy obesity really healthy?"

11.2 year follow-up of 381,363 people.

Overall, people with "metabolically healthy obesity" were intermediate in risk between lean/healthy and obesity/unhealthy.

h/t @DanielJDrucker
https://t.co/Td62M5N8DY

[HuffPost UK Life @HuffPostUKLife]

One doctor consumed a diet consisting mostly of ultra-processed foods for a month. The results were shocking. https://t.co/e6N5elLbRw

[youronelifeuk @youronelifeuk]

#NewProfilePic

[youronelifeuk @youronelifeuk]

They’re talking about this on ⁦@BBCRadio2⁩ https://t.co/7fyjRzgHbm

[youronelifeuk @youronelifeuk]

#MentalHealthAwarenessWeek2021 my latest blog https://t.co/PP1vrxOuF7

[youronelifeuk @youronelifeuk]

@JenniSavin Well said!