@slurp93234 Justine has experienced being bamboozled by a white dude on LI so honestly. I think she was just trying to look out for Trinity. It has NOTHING to do with desirability. Not to mention Bryce's BFF in the villa also thought he was not into Trinity. Let's not act dense.
A practice I started adopting about a year ago is saying peoples’ names joyfully when they walk into the room
I enjoy seeing people’s reactions to being delighted in just for existing & seeing them relax
I’m a retired brain surgeon and I wanna tell you why you feel like life is passing by. I just need one minute to explain this to you so hang in there.
Repetitive daily routines stop the brain from recording clear detailed memories. When every day looks the same, your brain does not track time the same as a clock does. It tracks change. If nothing new happens then days, months, and years start to blur together.
This is know as Time compression. When life lacks variety, your brain compresses past days together, making it feel like time is sped up.
To stop feeling like life is passing you by, add new experiences to your life. Break routine habits, like changing your daily home routine, taking a different route to work, or trying a new hobby.
Schedule small trips or plan new adventures so your days do not blend together.
Practice mindfulness by staying fully focused on what you are doing right now and not trying to race off to the next task.
Keep a journal and write down happy memories or memorable parts of the day before you go to sleep.
Take deep, calm breaths when you feel anxious or rushed to return your focus to the moment.
You can and you will retrain your brain to not feel like life is passing you by by following these few simple measures.
One of the greatest cheat codes in life is to never get offended. Train yourself to have thick skin. Don't take things personally. Let others disagree with you. Being easily offended means you're easily manipulated. If you value peace of mind, avoid getting offended.
Don't let a 10-minute problem consume a 24-hour day. The email was uncomfortable. The train was late. The conversation went poorly. Feel it, deal with it, then allow the rest of your life to remain intact.
unlearn shame. all forms of shame: unemployment, illness, vulnerability, longing, desire, errors, failures. you do not need to feel ashamed of what you are experiencing or living. freedom and shame cannot coexist.
@luvvashaa@tomisarchive Amaya, Iris, Hannah, Andreina, Clarke are all friends
Chelley, Cierra, and Clarke
Ironic that Clarke was a casa girl but yet has the most friends from the season while O has zero.
This sentence from Carl Jung hits hard.
“No matter how isolated you are and how lonely you feel, if you do your work truly and conscientiously, unknown friends will come and seek you.”
The secret to not being awkward is to never force conversation. Don’t try to come up with interesting things to say, don’t talk to people for the sake of talking, don’t voice opinions or ask questions to sound smart. Instead, notice your own curiosity and follow it. If you don’t have any, radiate comfort in your silence.
Made a list in my journal titled, ‘I like the way I feel when…’, and it’s a list of nice things I do for myself so I’m reminded to reach for them when I want to feel better.
To attract better, you have to become better. You can't do the same things and expect change. Transform your mindset. Upgrade your habits. Think positive. Be hopeful and consistent with your evolution. It all starts with you and how you feel about yourself.