Barry Bridges

Remote Sleep Recovery Specialist with a focus with #combatsports #djs #musicproducers
Certified Sleep Science Coach
📧[email protected]

[Barry Bridges @BarrysleepCoach]

@NoelDurfey @NoelDurfey I tired to send an email regarding some free content around sleep and recovery that would be of benefit for your athletes and staff. Email was sent to email address mentioned on the internship image. Do you prehaps have a alternative email address?

[Barry Bridges @BarrysleepCoach]

https://t.co/VcaNA7qR0h

[Barry Bridges @BarrysleepCoach]

New successsleeper sleep performance program Available now for djs, musicians and performing artists.

Blend of sleep science, neuroscience and sport science into a 4 week progam.

DM me for more details

https://t.co/mJCQplalBl

#djs #musicproducers

[Michele Lastella @sleeppsyc]

Big thanks to @whoop for inviting me on their podcast.

[Barry Bridges @BarrysleepCoach]

@MinisaNormin Hi Minisa can you please send me an email to [email protected]

[Barry Bridges @BarrysleepCoach]

Successfulsleeper Blog is up

Stay tuned for more content aroud sleep, recovery and performance.

https://t.co/ni8OuvUkDg

[@WINKsleep @winksleep]

Do Blue Blocking Glasses Work?
The Short Answer is: Yes and No
The More Detailed Answer is Backed By Scientific Data.
#sleep
#light
#insomnia
#wellness

https://t.co/frf30C6pyr

[Barry Bridges @BarrysleepCoach]

Wowza 😁😁

[Yaaseen Barnes @Ya_a_seen_Him]

Your sleep paralysis demon will be the roof

[Harvard Medical School Division of Sleep Medicine @harvardsleepmed]

In a recent paper published in SLEEP, Dr. Redline and colleagues found increases in nighttime #sleep duration and more consolidation of nighttime sleep were associated with lower odds of being overweight from 1 to 6 months in #newborns @BrighamResearch https://t.co/gAQhSUmm0D

[Barry Bridges @BarrysleepCoach]

Djs and music producers make sure you step outside in the morning before you enter the music studio.

Morning sunlight will help
1.Your cognitive output
2.Increase productivity
3.Activate your body

#djs #musicproducers

[MMA REPUBLIC @BigAlpodcast]

One week to go till the return of @donmadgemma in the @pflmma 🔥🔥

📸- @only1shmike 🔥🔥

[Barry Bridges @BarrysleepCoach]

Looking for 3edm djs or music producers?

Free 15min consult available with the following topics
Sleep
Energy management
Cognitive fitness

https://t.co/mJCQplalBl

Email me at [email protected] for further information

#musicproducers #djs

[@WINKsleep @winksleep]

Early Bird Tickets are available for the Jan 2022 WINK Conference. Details at: https://t.co/RJpzDET40j
Speaker line-up:
Prof. Colin Sullivan
Dr. Erna Sif Arnadottir
Dr. Mark Aloia
Dr. Megan Crawford
Dr. Alex Sweetman
Dr. Jason Ong
Prof. Michael Gradisar
#sleep #apnea #insomnia

[Michele Lastella @sleeppsyc]

Athlete Sleep Need vs Actual Sleep

[ESSA @ESSA_NEWS]

With no award that covers Accredited #SportsScientists ESSA has developed the Accredited Sports Scientist Salary Guide to provide guidance to employees and employers on a salary that is fair and reasonable

Download now: https://t.co/zLhQhwFcMz

Read more: https://t.co/Ld7IQpJLDu

[Michele Lastella @sleeppsyc]

Managing Travel Fatigue and Jet Lag in Athletes
@ChristaJVR @Sleep4Sport @PhDsleepy @HughFullagar @mattdriller @ShonaHalson @PrActivePhysio @mathieu_nedelec @fowlerp85
@meetasinghmd @Lukegup86 @DrJuanMAlonso @Sleep4Perform @JacopoVitale @sleepyDJS
@CBTmin @ThePhaseShifter

[MMA REPUBLIC @BigAlpodcast]

BREAKING NEWS!!

@donmadgemma joins @pflmma 🔥 catch him in action on 27 October !

[Barry Bridges @BarrysleepCoach]

2 spots still available for Djs or Music producers. A free 15min consultation is available to dive into sleep and recovery application tools that will help you perform and produce the best music.

DM me or email me directly [email protected]

#djs #musicproducers

[Barry Bridges @BarrysleepCoach]

I'm looking for 5 djs/ music producers that is interested for a free 15min consultation about how to level up your sleep and recovery.

Drop me a dm [email protected] or a dm via instagram successfulsleeper

[Barry Bridges @BarrysleepCoach]

Wow!!

[Future Of Sleep @future_of_sleep]

Excited to receive my RNA body clock test kit in the mail - the first product available for consumers to accurately determine your chronotype, optimal times for sleeping, eating, working and exercising. Hair follicles at the ready!