Laurence Christie Performance

Director of Athletic Performance at St Andrew's College (2016-2024)

[Laurence Christie Performance @Christie03L]

@TyRankin3 @RassieRugby & his coachinh team, masterminds in all that they do! At very least, the massive performance benefits of his lights just to take pressure off the players. More time media focus on his lights, the more freedom and confidence the players had to express themselves.

[Laurence Christie Performance @Christie03L]

@RugbyInsideLine @gerry_posthumus

[Laurence Christie Performance @Christie03L]

@qrsupport @qatarairways still no news from @ortambo_int about what flight we are on. Online system showed a 15:00 flight that has now disappeared. What a joke.

[Laurence Christie Performance @Christie03L]

@qrsupport @qatarairways Flught QR1368 from JHB to DOH flight delayed over an hour only to be informed that our aircraft has not left Durban yet due to serious equipment malfunction. Everyone has already missed the connecting flight.

[ST @stsandc]

PERSON FIRST MINDSET, easier said than done
She’s an athlete, she should…
He’s a cop, he probably…
I’m a coach, so I believe…
I’m a lawyer, so I always…
I’m definitely not perfect at this
🔁 RT if you feel me

[Laurence Christie Performance @Christie03L]

@milesad Great work as always...

[Laurence Christie Performance @Christie03L]

@jaredwright17 "Run your line and I'll make the ball find you!"

[Jared Wright @jaredwright17]

‘Bullet pass’ 😲

[Laurence Christie Performance @Christie03L]

All anyone wants is consistency.
Fully agree with @RassieRugby

[Candice Christie @CandiceHKE]

We call on the South African government to provide a media statement with scientific evidence and data explaining their ban on school contact sport @DBE_SA @HealthZA @SASCHOOLSPORTS @DepartmentSport @SASMA_ZA @vickilambert @R0wena28 @Tracy_K_A @Rhodes_Uni @HKE_Rhodes

[Laurence Christie Performance @Christie03L]

Give it a go and send in your score!

[Laurence Christie Performance @Christie03L]

Full field, max speed & skill execution with social distancing.
Let me know your teams best results.

Get competitive and have a few players try at the same time.

Please tag me in any clips and let me know some of the results

[Laurence Christie Performance @Christie03L]

Credit to the gents involved in setting this up and Sharing their valuable insights. It's nice to know my @standrews1855
College school boys are on the right path.

Thanks @leinsterrugby @JasonCTee @mashford15 @brettruganalyst

[Laurence Christie Performance @Christie03L]

@TyRankin3 @TankLanning @LynchCoach @caldeiramr Your 100% correct, I've heard nothing but good things about the work you doing that side. Schoolboy level we gotta keep it safe, neck strength work, stay square & scrum straight without axial loading but deloading weight on the bind.

[Laurence Christie Performance @Christie03L]

Off season position specific extras

[Laurence Christie Performance @Christie03L]

@AndreGeel James Hall ???

[Laurence Christie Performance @Christie03L]

Great tighthead prop drill to work on body position, double leg extend with a quick catch up.
#Scrum #rugby #tightheadprop #scrumcoach

[Laurence Christie Performance @Christie03L]

Shocking