Derrick Chua

[Derrick Chua @DerrickChua3]

@Sohxiil Check maybe your cortisol is high. Read about it why cortisol may cause belly to be stubborn to remove.

[Derrick Chua @DerrickChua3]

@CNN Guys, read the full article to get a better understanding and full context. You’ll read it’s good to take omega-3 but you also need to do and avoid other things.

[Derrick Chua @DerrickChua3]

@arqaamm @alexanderrX_ Agree but note that herniated disc can pop anytime. Once you feel the nerve tingling it’s likely too late. You might even think at first that tingling is just your blood rushing to your back and legs like a muscle strain.

[Derrick Chua @DerrickChua3]

@StoicJohnson @Introducinsayan @alexanderrX_ Thank’s for this info.

[Derrick Chua @DerrickChua3]

@Preetkaran86487 @alexanderrX_ It is said, athletes don’t train to be healthy, they train to win. Their training comes with risk in exchange for money and glory. Normal people like us just wants to be strong and healthy so we don’t need to train like an athlete.

[Derrick Chua @DerrickChua3]

@GYMGorillas @Anatolydaily This is how you can develop a possible sprain, tendonitis, and/or bursitis. Your muscles may be strong but your ligaments/tendons is another thing.

[Derrick Chua @DerrickChua3]

@DeusXMachina14 @IanIslander3 Imee Marcos sumobra na sa social media fake news that she cannot anymore distinguish between facts and propaganda anymore. She just listens to what she wants to believe.

[Derrick Chua @DerrickChua3]

@CoachDanGo Does a Kindle paperwhite count as a screen?

E ink display.

[Derrick Chua @DerrickChua3]

@Emmachuuks Protein shake. You can add greek yogurt with example chocolate flavored protein powder. Yummy.

[Inquirer @inquirerdotnet]

‘HINDI KAMI PAPAYAG, MAGHANDA SILA SA GALIT NG TAO’

Tindig Pilipinas co-convenor Francis Aquino Dee says that they will hold a protest in front of the Senate gate tomorrow 2 p.m. to call on the Senate to start the impeachment trial against VP Sara Duterte and to stop shielding Senator Bato Dela Rosa from the looming arrest as the International Criminal Court made publicly on monday the arrest warrant against him. | @DSampangINQ

[Derrick Chua @DerrickChua3]

@TheStudyofWar A time will come wherein shooting down satellites is normal in warfare.

[Derrick Chua @DerrickChua3]

@bryan_johnson @chamath @grok summarize this to me. Explain it like a 13 year old kid.

[Derrick Chua @DerrickChua3]

@drkeithsiau @grok what’s the dark skin on Trump’s hand?

[Leila de Lima @manayleila]

I was thrown into the PNP Custodial Center on baseless charges to send a message: oppose Duterte, and this could happen to you.

I faced every case head-on because I have nothing to hide—walang dahilan para umiwas kung alam mong inosente ka. ANG MAY KASALANAN LANG YUNG MAY DAPAT KATAKUTAN.

Ang laban para sa hustisya at reporma ay hindi pa tapos. Those who abused their power will have their day of reckoning.

#6MLPartylist #TaraML

[The Professional Heckler™️ @hecklerforever8]

Anong inirereklamo ng DDSverse? Ang linaw o.

[Dean Mel Sta. Maria @deanmelofficial]

UNSOLICITED ADVICE TO TYRO-FILIPINO-LAWYERS INTENDING TO APPEAR BEFORE INTERNATIONAL PROCEEDINGS. I have been appearing before international arbitrators in a number of commercial arbitrations abroad since the late 1990s and I can say that what we saw last night at the Hague is not far from what is being done in international arbitrations. And so, my unsolicited advice to Filipino lawyers without experience appearing in international tribunals are the following:

1.) There is a decorum of formality in the room. Unlike in local courts where, before the hearing, opposing counsel can talk, joke and even appear to be happy with each other, in international litigation/arbitration, once you enter the court/arbitration room, the impression that you are professional adversaries even before the start of the hearing becomes clear. No talking to each other, no casual or cavalier greetings. There was a time when my opposition was a retired Philippine magistrate who was a novice in international arbitration. Because we know each other, he attempted to approach me before the hearing in the litigation room. I just smiled and gestured to stop approaching me. After the hearings, I had to talk to him and just explained that what I did was part of the unwritten decorum required. He understood. He learned.

2.) International Judges/Arbitratrors are very strict on schedules. This is very important and , unless there is truly a very compelling reason, there will be no postponements or reschedulings. That is why , in this Duterte Case, should the charges be confirmed and trial proceed, whoever will be the Filipino counsel of Duterte will most likely experience continuous trials for an average of two-weeks per setting. That is half a month per scheduled setting. So be prepared.

3.) Unlike in local courts where you can make manifestations after manifestations, nothing of that sort in international arbitration/litigation. The reason is that all concerns must already be ventilated prior to the hearings. These concerns will be resolved posthaste so that the schedule will not be disrupted.

4.) You always have to be respectful. If you do not like the forum or you wish to inhibit an arbitrator, you should do it prior to any hearing. They will stick to the schedule.

5.) Study your case very very very well. I have seen a situation when an opposing counsel asked the arbitrators that he wanted a little bit of time to go over his files, the counsel was told that it was just a waste of the arbitration's time and so , the arbitrators moved to another point.

6.) The standard is very high. In oral presentations or summations , you may even be asked about the footnotes in your submission. When I appeared in international hearings, I had all the summaries of cases ( including the footnotes) in my index cards and then in my laptop. And I had to review all of them, together with copies of the exhibits, the night before the hearing.

I have retired from active practice except in international arbitration. I learned to like the discipline involved and , yes, the scheduling.

[Tristan Snell @TristanSnell]

BREAKING - Trump team met with Ukraine’s top 2 opposition leaders to try to topple Zelenskyy

The plan has FAILED - both opposition leaders have officially said they do NOT support calling an election to replace Zelenskyy while the war is going on

[Alex Calleja @alexcalleja1007]

Baka hindi pa kumpleto listahan niyo. Isama niyo naman sila 🙏
Bam Aquino at Kiko Panglinan sa Senado!

[Emmanuel Macron @EmmanuelMacron]

There is an aggressor: Russia.

There is a victim: Ukraine.

We were right to help Ukraine and sanction Russia three years ago—and to keep doing so.

By “we,” I mean the Americans, the Europeans, the Canadians, the Japanese, and many others.

Thank you to all who have helped and continue to do so. And respect to those who have been fighting since the beginning—because they are fighting for their dignity, their independence, their children, and the security of Europe.

[Volodymyr Zelenskyy / Володимир Зеленський @ZelenskyyUa]

Thank you America, thank you for your support, thank you for this visit. Thank you @POTUS, Congress, and the American people.
Ukraine needs just and lasting peace, and we are working exactly for that.