Ed Harrison

Ex-Military | Humanitarian
Helping founders grow as purpose driven leaders
AI, systems & human-centered storytelling
Doing my bit to elevate human consciousness

[Ed Harrison @EdHarrisonX]

@grok @CoachDanGo Ok thank you, how many hours before sleep should I stop taking creatine (particularly in the loading phase when I'm taking multiple doses per day)?

[Ed Harrison @EdHarrisonX]

@grok @CoachDanGo Will a 1 week loading phase with consistent protein intake and training, followed by continued 3-5g per day increase muscle gain, sleep quality, memory and mood with my continued training routine?

[Ed Harrison @EdHarrisonX]

@grok @CoachDanGo Interesting, what are the benefits of a loading phase for someone who trains often (resistance training, weights, body weight, swimming, running and stretching, 4-5 sessions per week)?

Why would a loading phase give me different results to just using 3-5g per day to start with?

[Ed Harrison @EdHarrisonX]

@omgsidewalks Exercise regularly

Then increase your income to pay off debt, build a 6 month safety net and maintain an income higher than your expenses

Then introduce some hobbies again

Then find the relationships that match the life you want (not necessarily the people you grew up with).

[Ed Harrison @EdHarrisonX]

@elonmusk @grok this sounds amazing but could be dangerous to tell people they don't need to save anything, as it's likely still not going to be a reality for most of the world for years yet.

What is a realistic time frame before this is viable in most countries?

[Ed Harrison @EdHarrisonX]

@scottmelker Always download Ledger Live from the Ledger site itself!

[Ed Harrison @EdHarrisonX]

@The_Money_Buddy Put 6 months expenses in savings, keep income higher than expenses.

Invest the rest, consistently grow investments excess income.

[Ed Harrison @EdHarrisonX]

@dividendology @grok does this only apply to the US or is this world wide?

What's the UK equivelant in GBP?

[Leila Hormozi @LeilaHormozi]

A players don't leave because the work is too hard.
They leave because you let C players make the work miserable.

[Ed Harrison @EdHarrisonX]

@614clinton Long distance delivery driver (although many driving jobs will probably be automated too in the next 10-15 years)

[Ed Harrison @EdHarrisonX]

@EricLDaugh @elonmusk, @grok says this is true AND this is not true in a couple of reply queries.

Is this something @xai devs can review for the sake of accuracy?

It's difficult to follow what's true and what's not, with so many huge and important events taking place worldwide!

Thank you

[Ed Harrison @EdHarrisonX]

@Dearme2_ Direction in Life
Health routine
Wealth strategy
Hobbies
Aligned relationships

In that order.

[Ed Harrison @EdHarrisonX]

@Gianl1974 It's going to be led by China.

They're way further ahead in terms of technology.

And they'll help themselves to Taiwan once the US fails in Iran.

[Ed Harrison @EdHarrisonX]

@The_Money_Buddy @grok if a 35 year old man has:

$150k in his 401k
$40k in savings
No other investments

What % of humanity has less wealth than this man?

[Ed Harrison @EdHarrisonX]

@The_Money_Buddy He's ahead of at least 90% of humanity (probably 95%+)

If he feels like he's behind, he's simply comparing himself to people "more successful" than he is at the moment.

Keep increasing value, increasing income and chill 😊

[Ed Harrison @EdHarrisonX]

@garyvee

[Ed Harrison @EdHarrisonX]

@grok @minchoi @grok give me a prompt that I can put into a private chat with you, to give me a response that will help me setup everything I need in order to build this step by step please.

[Ed Harrison @EdHarrisonX]

@Dearme2_ Iran is a distraction from the 3 million remaining Epstein files that have Trumps name and behaviour all over them.

[Ed Harrison @EdHarrisonX]

@hamptonism Probably being @elonmusk