Dr Lucy Burns

Dr Lucy Burns, a Melbourne based Doctor had her own epiphany when she realised everything she knew about nutrition and weight was wrong. She follows #LCHF #keto

[Dr Lucy Burns @EpiphanyLoss]

@JennyWeyman @PeterBrukner @RealLifeMedici1 Yes!!! One way to ensure conpliance😂

[Dr Lucy Burns @EpiphanyLoss]

Going low carb helps joint pain independent of weight loss. @PeterBrukner @RealLifeMedici1

[Peter Brukner @DrPeterBrukner]

Privileged to be part of a great Osteoarthritis Symposium at 2019 Sports Medicine Australia conference. My topic: Osteoarthritis - does it matter what we eat?

[Dr Lucy Burns @EpiphanyLoss]

@davidcontarini @lowcarb_aus Thankyou 🙏🏻

[Dr Lucy Burns @EpiphanyLoss]

@lowcarbGP @garytaubes @BelindaFettke @FructoseNo @CarynZinn @MaryanneDemasi @grantsnz @raykellyfitness @PeterBrukner @OzParadoxdotcom @DrPaulMason @puddleg Me!!! Can’t wait. See you At Rod’s

[Dr Lucy Burns @EpiphanyLoss]

@JennyWeyman 🥺🤷🏼‍♀️🤮

[Dr Lucy Burns @EpiphanyLoss]

@DrPaulMason @BelindaFettke Leaving tomorrow lunchtime. How long are you here for?

[Dr Lucy Burns @EpiphanyLoss]

Today’s talk more controversial. I opened with the line that there is no evidence to support the current dietary guidelines. Apparently a petition being launched by dietitians to object to my talk. However new pt from audience wants to see me while I’m in Darwin @BelindaFettke

[Dr Lucy Burns @EpiphanyLoss]

@DataInforms @BelindaFettke @lowcarb_aus What a pity- huge need up here.

[Dr Lucy Burns @EpiphanyLoss]

@DataInforms @BelindaFettke I’m here now presenting at #compass..the hormonal method of obesity well received. Asking people to consider the dogma on our fibre recommendations, saturated fat and keto- mixed response. #chippingaway

[Dr Lucy Burns @EpiphanyLoss]

This is gold!

[Cliff Harvey PhD @CarbAppropriate]

"Ketogenic diets have recently become the most searched diet term, overtaking vegan, plant-based, and Paleo." https://t.co/ZkRB4xkbFf #CarbAppropriate #Nutrition #CarbTolerance

[Dr Lucy Burns @EpiphanyLoss]

@KetoPaul The key is education of doctors to improve the uptake of insulin testing. Kraft testing is a hugely reproducible test. I don’t agree with the standard meal idea. What is a standard meal?

[Dr Lucy Burns @EpiphanyLoss]

Just finished presenting the hormonal model of obesity to a group of Darwin health professionals. Take hone message- Check your insulin levels #insulinresistance #hyperinsulinemia #krafttest #lchf #lowcarb… https://t.co/PYVWOnNCOw

[Dr Lucy Burns @EpiphanyLoss]

With all this rain I have wood ducks in my front yard. They are so lovely waddling around. I could moan about the weather or focus on the the good things. Along with the wood ducks my daffodils are blooming and… https://t.co/2setptrBe3

[Dr Lucy Burns @EpiphanyLoss]

For any one concerned about #lchf and #cholesterol- here’s the evidence- they improved!

[Dr David Unwin @lowcarbGP]

I used to worry about what would happen to Cholesterol and Triglyceride levels for my patients who went low carb, so I measured them and published the results here https://t.co/06u1cHaAFT In fact they improve significantly -Phew! Particularly note the triglycerides and HDL

[Dr Lucy Burns @EpiphanyLoss]

@KenDBerryMD I have muscular dystrophy. No exercise. Minimal walking. Reduced BMR due to reduced muscle mass. 20kg/44lbs gone- boom 💥

[Dr Lucy Burns @EpiphanyLoss]

Awesome August is going so well. Many of my patients are embracing this. Their self talk is changing. Congratulating yourself on any small change is self affirming. That self affirmation had a ripple effect and seeps… https://t.co/F3ERbItnux

[Donald Munro © 🇦🇺🏴󠁧󠁢󠁳󠁣󠁴󠁿 @demon_row]

Hey @EpiphanyLoss, thanks to you my wife is now dancing around in the morning(!) excited after dropping over 20kg since May. Today's NSV was tying her shoelaces without having to go round to the side of her tummy!! She is so pumped it's amazing! #LCHF #realfood #lowcarbfamily

[Dr Lucy Burns @EpiphanyLoss]

@demon_row That’s so exciting. I’m so happy for her. She’s also very lucky to have such an enlightened husband supporting her along the way! 😉

[Simon Tobin @DocRunner1]

Interesting - up to 20% of energy requirements nowadays are from snacks 😳
Snacks are what we used to call occasional treats
⁦@lowcarbGP⁩ ⁦@jen_unwin⁩ ⁦@PHCukorg⁩ ⁦@BritishHolistic⁩ ⁦@HodkinsonAlice⁩ ⁦@zoeharcombe⁩ https://t.co/jtjMvFUAlb

[Dr Lucy Burns @EpiphanyLoss]

@lovinLCHF Adequate sleep is king! The foundation of good health