Feel Good Glasgow

A very personal quest to help others in a similar situation.

Tweets on surviving #mentalhealth #loneliness and improving #wellbeing.

Let's Feel Good #Glasgow

[Feel Good Glasgow @FeelGoodGlasgow]

It's time to spread my wings and explore Facebook.
Come along and join me https://t.co/8f8Jw6aX6z

Show me some love 💛

#feelgoodglasgow #mentalhealth #kindness #glasgow #facebook

[Feel Good Glasgow @FeelGoodGlasgow]

To the servicemen and women who didn't come home.
To the servicemen and women who came home, but were never the same.
Thank you for fighting for our freedom.
#LestWeForget #lestweforget18 #ArmisticeDay100

[Feel Good Glasgow @FeelGoodGlasgow]

@samaritans Some people think that they don't have the skills to save a life.
But they do.....
All you have to do is notice.
All you have to do is care.

[Feel Good Glasgow @FeelGoodGlasgow]

@Naburn2 @peoplemakeGLA @Glasgow_Live @VisitScotland @NewGorbalsHA @myparkscot @GlasgowNPC @Greener2gethr Stunning. When the city looks this good, it's almost impossible take & share too many photos! 📷

[Feel Good Glasgow @FeelGoodGlasgow]

It's vitally important to learn how to have healthy #mentalhealth conversations with your #employers today, #StressAwarenessDay, and everyday.
https://t.co/nUpcTmnknR
I share my top tips in this #blog.

[Feel Good Glasgow @FeelGoodGlasgow]

Today started off with a difficult conversation and heaps of #anxiety.
A few deep breaths, a couple of #yoga stretches and topped off with a cuppa and a sweet treat....
Trying to turn negatives into positives...
➖🔁➕
#StressAwarenessDay
#mentalhealth

[Campaign to End Loneliness @EndLonelinessUK]

Our CEO @LAlcockFerguson is on @VictoriaLIVE at 10:45, giving our view on the government's #loneliness strategy. Read our statement here https://t.co/xNi3wGeZ6Z #AConnectedSociety #EndLoneliness

[Feel Good Glasgow @FeelGoodGlasgow]

I have something to confess....
I've been unfaithful to you and have been seeing some other social media platforms behind your back.
You know them; It's Facebook and Instagram.
Sorry.
But if you want, maybe we can hook up there too?
#FeelGoodGlasgow 💛
#sorrynotsorry

[Feel Good Glasgow @FeelGoodGlasgow]

@RosieHopes @GAMH1977 @MindWaves1 Have a great day!

[Time to Change @TimetoChange]

Sometimes we say we’re fine, when we’re not.

But, with 1 in 4 people experiencing a mental health problem each year, if a mate says they're fine, they might not be.

To really find out, #AskTwice.

[Feel Good Glasgow @FeelGoodGlasgow]

Feeling upset and confused.
Tried to promote this link https://t.co/RmVHYMBzUe on Facebook, but they've refused as it has language that might "single out" people.
I still want to get this message out as it's tips for talking to your #employer about #mentalhealth.
Care to #share?

[Feel Good Glasgow @FeelGoodGlasgow]

@ruthinrevolt Thanks! How do you find each platform? Is one easier/better than others? Can you share any top tips?

[Feel Good Glasgow @FeelGoodGlasgow]

@ruthinrevolt I've created Feel Good Glasgow. Been a little quiet recently on IG as I explore Facebook (under the same handle) but this might give me the push I need to update my grid!!

[Feel Good Glasgow @FeelGoodGlasgow]

The brother of Frightened Rabbit singer Scott Hutchison is to take part in this weekend's #GreatScottishRun to raise awareness of #mentalhealth issues. https://t.co/8FZyAml1GA

[Feel Good Glasgow @FeelGoodGlasgow]

How to help a friend who's struggling with #mentalhealth -
"It's crucial for people who are struggling with mental illness to realise it's not their fault and a massive way of achieving this is for their #friends to stay in contact"
https://t.co/quYWNKfBCo

[Feel Good Glasgow @FeelGoodGlasgow]

If you've got that #FridayFeeling c'mon and share some of your positive vibes with me on Facebook
https://t.co/cHFZ0eQWYP

More chat, info and support for people who are dealing with #mentalhealth or #loneliness.

Let's all feel good 💛

#feelgoodfriday
#feelgoodglasgow

[Feel Good Glasgow @FeelGoodGlasgow]

@RosieHopes @GAMH1977 What about downloading guided meditations? My daughter (she's 4) has done a few with me. She calls them "sleepy head stories".

[Feel Good Glasgow @FeelGoodGlasgow]

Pure, pure joy!

[Susan Calman @SusanCalman]

Thanks for the lovely tweets about my book. Sunny Side Up is available on kindle, audio (read by me) and hardback. Get it online or in a smashing bookshop. It's about kindness and joy. I'd like a lot more of that sort of stuff right now.

[Feel Good Glasgow @FeelGoodGlasgow]

"When I have a period of heightened #anxiety, or I can feel the weight of the black blanket start to descend, I go back to what I know works for me: structure, exercise, forward momentum, measurable outcomes"
#MentalHealth

https://t.co/KOoHlN0Y3N

[Feel Good Glasgow @FeelGoodGlasgow]

@ruthinrevolt I read your post rather quickly and thought that you had created a small Michael Buble voodoo doll to stick pins in!! I wondered what Michael had tweeted that was so harsh. Then, I re-read your post.

[Samaritans Scotland @SamaritansScot]

Could you help shape Samaritans future?

We're looking for a Trustee from Scotland - if you think you can help lead us, find out more:
https://t.co/FZeNPIqim0