Great day being a part of the @CSCA_ conference's roundtable panel on youth athletic development. Great conversations with all panelistsd and attendees. #conference#athleticdevelopment#canada
@TheSwimsuitGuy Agree.
2. Work : rest ratio on sprints often not enough?
8. Specificity has it's place but not every movement needs to look like the positions they are in the pool (a bosu/Swiss ball isn't water!)
10. Exercises should stay well away from the pool deck during swim sessions! π
New Podcast! π§
An Early Career Development Journey w/@Gary_Peps
We talk about navigating the early years out of university and 'planning' the journey ahead
Listen and subscribe on all podcast players
https://t.co/13Fd6ic86N
Make sure you check out our Graduate S&C Coach vacancy on the @UKSCA website ποΈββοΈ
Only 2 weeks left to applyβ³
More info in our pinned tweetππ°
https://t.co/0ciVb8bImP
@alysonsamsonNB @TheFwordNB Thanks! Amazing place, my Dad lives in Porthleven not far from Mullion. I grew up in Penzance, overlooking St. Michael's Mount!
@TheFwordNB Thank you! Good coffee spots, was just sat in the Muse; good coffee. And been to the Abbey. As a veggie that was great! Getting used to snow and cold first and foremost!
@TomCurnow7 Yeah was good thanks man. Just settled in this week. Gotta get used to the cold and snow though. Contacted a cricket team yesterday so see how that goes π