Men of F3 Lexington,
Three our own PAX have stepped up to create a resource that will aid in finding a devo for the COT in the gloom
@F3Juice@TravisPriceSC@_NateNorman
Check it out and use it!
Press On: 100 Devotions Equipping Men for Eternal Goals
https://t.co/v71hFgEanv
@GauntletF3@F3Cryptonite@parametalmedic@F3LexSC@F3Nation Thank you to Sunday, Blue, & Deebo for their care, determination, organization, & leadership that provided so many a great week in the gloom. Thank you to all the AOs who opened up to all 60 PAX who attended. Always a great week of daily beatdowns! Look forward to next year!
21 Pax posted at @F3Cryptonite to weather the storm, the #Bertsaw workout storm. It was brutal but our Foundation held true with the strength of our roots! 13 PAX completed all 6 days, 16 received their finisher @parametalmedic thank you! @F3LexSC Matthew 7:24-29 @F3Nation
Day 6 begins tomorrow at @F3Cryptonite 0600 start time at RBHS outdoor gym! It’s going to be a surprise to finish this out! Time to test our Foundation! 14 PAX remain and enter @CinCity14 ‘s den let’s finish this strong! @F3LexSC@F3Nation Bring your strength and axe!
23 PAX discovered the power of a @f3_jailbreak We all went from rain to cold and had Buddy The Elf torment the picklers this am! Powerful Devo from @F3Cheers on where to build our Foundation! Great lead into tomorrow! 14 Pax left, let’s finish strong! @F3LexSC@F3Nation
@f3_jailbreak kicks off Day 5 of The Gauntlet. PAX feel free to bring a coupon for the sets of exercises but not required. 17 PAX still remain growing off their Foundation. Parking top right next to Field1 @F3LexSC@F3Nation
32 PAX showed and weathered the rain @F3TurningPoint to battle The Kamikaze! Quite the Sight! It was muddy and it was wet and we all came out better for it! Pickaxe delivered a heart felt devo that warmed us all and drove home our Foundation! our Roots! @F3LexSC@F3Nation
F3Gauntlet makes its 4th stop of the week with us for the Kamikaze. Note, minor time adjustment for this occasion, start time 5:15. Need a good showing of local Pax to guide newcomers through the course. @F3LexSC
1 Minute Midweek Motivator!
Don’t just do something, stand there!
Giving something too much power creates the paralysis of analysis! Just do it!
Time to make it happen!
Gauntlet continues tomorrow @F3TurningPoint 17 PAX starting Day 4 from the beginning! Great follow up from todays devo, dropping The Kamikaze tomorrow @0515..20 lbs rucksacks recommended with a Poncho, StudyHall/Wingman @0430 Foundation continues to Grow!
26 PAX emerged from their Foundation this am at #fuel@robgrahamjr brought a short recovery beat down that left all involved better for it. Great devo and workout this morning honoring the memory of those involved in Pearl Harbor @F3LexSC@F3Nation Day4 @F3TurningPoint at 0515
@F3LexSC it’s time to get after it! #fuel has a few tricks up it’s sleeve tomorrow. Start time tomorrow is 0515 at RBHS football field. It’s time to grow off your Foundation! @F3Nation@robgrahamjr
The Foundation was set, and 45 PAX set their roots in the gloom @F3Detention driving home that brotherhood, lifting up and pushing each other to fight through The Expulsion! Day 3 of The Gauntlet starts @0515 tomorrow @F3Fuel@F3LexSC@F3Nation
The Foundation was set, and 45 PAX set their roots in the gloom @F3Detention driving home that brotherhood, lifting up and pushing each other to fight through The Expulsion! Day 3 of The Gauntlet starts @0515 tomorrow @F3Fuel@F3LexSC@F3Nation
25 PAX post @F3Surge running The Flood to get The Gauntlet started off! Appreciate hosting, Day 2 Starts tomorrow @F3Detention The Expulsion will begin at 0515 tomorrow, building our Foundation will continue! @F3LexSC