#WellnessJourney
Physical wellness starts with simple, consistent actions: moving your body, building strength, improving endurance, and giving yourself time to recover. It’s not about pushing to extremes,it’s about staying active in ways that feel sustainable.
Walk more. Stretch often. Lift, run, dance, whatever keeps you going. Prioritize sleep and fuel your body with intention.
#PhysicalWellness #StayActive #HealthyLiving
Yesterday, GlobeMed UR launched the 2026 mandate with a successful Open Day at Audi-Medicine Huye.
We connected with students, shared our vision, and welcomed new members.
Together, we’re driving global health impact this is just the beginning 🥳
Today we celebrate #InternationalHumanRightsDay2025 a reminder that dignity, freedom, and equality belong to everyone, every day. ✊
We continue to stand, speak, and act to protect the rights of all people, ensuring no one is left behind. @harerimana_tito#YourHealthYourRight
https://t.co/ZcvRrTnob0
Rwanda’s Cervical Cancer Screening Breakthrough.
Rwanda’s Bold Step toward Eliminating Cervical Cancer
MEdwell Rwanda Health Magazine and Podcast
@acreolglobal@nsanzimanasabin@Medwellusa@RwandaHealth
We are pleased to officially announce the launch of Medwell Health Magazine and Podcast, a youth-driven health communication platform developed in collaboration with @medsar_rwanda, @ImeghLearning and @Medwell250, with the shared goal of strengthening health literacy, advocacy, and community empowerment.
Medwell Health Magazine and Podcast is designed as a bilingual (English & Kinyarwanda) multimedia platform, combining a health magazine with a podcast and digital media content. Through evidence-based discussions, expert insights, and youth-centered storytelling, the initiative will address key public health pillars including wellness and mental health, sexual and reproductive health, first aid and emergency care, and safe surgery and perioperative care.
This initiative also creates meaningful opportunities for medical students, the future healthcare providers to engage as contributors, writers, reviewers, advocates, Contributors and leaders in health communication, while developing practical skills in research dissemination, and public engagement.
We look forward to working closely with medical students, healthcare professionals, youth advocates, and different stakeholders to amplify youth voices, promote accurate health information, and contribute to a healthier, more informed community.
Stay tuned!
I stand with @IHCRI_Rwanda and the world. AMR threatens modern medicine. From surgeries to cancer care, without effective antibiotics, simple infections could become deadly. Let's take action now to safeguard global health. @nsanzimanasabin@acreolglobal#acreolglobal
Breast cancer signs and symptoms, if you see this, get checked ASAP:
1. Lump or thickening in breast or armpit
2. Nipple discharge
3. Persistent pain in breast or armpit
4. Skin changes-redness, ..
5. Unexplained weight loss & fatigue can show metastasis
#IHCRI_Rwanda