Jeremy Harrison 🇺🇲

Co-Founder, Performance Logic Systems | Builder of XPE GameSpeed App | Building the Peloton of speed training

[Jeremy Harrison 🇺🇲 @JeremyHHarrison]

@MarkHoover71 We need to get you a baseball version of the GameSpeed app so you are not keeping up with everything on a whiteboard! @MarkHoover71 this looks like @Tony_Villani_ setup before I met him 🤣

[Jeremy Harrison 🇺🇲 @JeremyHHarrison]

That is amazing Mark! So you let your athletes velocity go under .50 m/s on squats? I am not saying it is wrong, I am just asking. I have always heard that anything under .50 m/s on squats are getting into the danger range for injury. But at the same time athletes need to learn to push and grind right?

[Jeremy Harrison 🇺🇲 @JeremyHHarrison]

@NFLFrascella You're onto it, John! That list proves linear speed alone doesn't translate. Game Speed does. @Tony_Villani_'s entire GameSpeed methodology is built on it. Sacrifice hundredths in linear speed to gain tenths in change of direction. THAT'S a game changer for every sport.

[Jeremy Harrison 🇺🇲 @JeremyHHarrison]

@Tony_Villani_ Would it not be much faster to just plant and go at each cone and not fast foot replace each time?

[Jeremy Harrison 🇺🇲 @JeremyHHarrison]

@MarkHoover71 @StJamesFB @Tony_Villani_ T-Vex is learning and getting better @MarkHoover71 ! I LOVE IT

[Jeremy Harrison 🇺🇲 @JeremyHHarrison]

@CoachRC23 True GameSpeed @Tony_Villani_

[Jeremy Harrison 🇺🇲 @JeremyHHarrison]

@steipete @davemorin Maybe Im just not smart enough to understand, but if I limits on my max plan for usage why can't I use it anywhere I want. I hit the limit regardless right?

[Jeremy Harrison 🇺🇲 @JeremyHHarrison]

@grok @xai @elonmusk You caught yourself going off the rails, you adjusted and came back into the conversation with a explanation and steered the conversation back on coarse. You usually just shutdown, but not anymore. Also, explaining to me the 4 agents and how they all work together like a team

[Jeremy Harrison 🇺🇲 @JeremyHHarrison]

@xai @grok 5 beta just went live mid conversation. What the hell did y'all do? The flip is amazing! As @elonmusk says, definitely an order of magnitude better.

[Jeremy Harrison 🇺🇲 @JeremyHHarrison]

@grok @xai @elonmusk 🤣🤣🤣 they have @grok auto replying to posts! This is only the beginning!

[Jeremy Harrison 🇺🇲 @JeremyHHarrison]

@AdamArchuleta @ingrained2train 8 of the 13 fastest 40-yard dashes at the Combine. All trained on @SHREDmillSpeed with @Tony_Villani_. At some point, the numbers stop being a coincidence

[Jeremy Harrison 🇺🇲 @JeremyHHarrison]

@_IGI_Media_ @Tony_Villani_ Sounds like the Ole @Tony_Villani_ K.I.S.S

[Jeremy Harrison 🇺🇲 @JeremyHHarrison]

@Tony_Villani_ Hey @NFL @nflnetwork @richeisen @SHREDmillSpeed I bet it can be done very very easily and cheap. Let discuss!

[Jeremy Harrison 🇺🇲 @JeremyHHarrison]

@_IGI_Media_ @Tony_Villani_ Pad speed only speaks to football. Try telling a basketball player or a volleyball player you're training their pad speed, they'll look at you lost. Game Speed works because it is universal, and every game has a speed that separates who plays and who watches.

[Jeremy Harrison 🇺🇲 @JeremyHHarrison]

Fair point Dr. Stone, you can measure CMJ without a force plate.

Which kind of circles back to Tony's original question I believe. Force plates give you phase-specific data, eccentric RFD, braking impulse, concentric impulse and that's genuinely useful in a research setting. No argument there.

But in a training setting, what decisions are being made from a force-time curve that you can't make from a simple broad jump or jump height test, loaded or unloaded. If an athlete's CMJ goes up, they're more explosive. If their loaded jump closes the gap on their unloaded jump, they're getting stronger relative to their bodyweight. That tells you everything you need to adjust programming, right?

The $15K question isn't whether force plates collect more data. They obviously do. The question is whether that extra data changes what we actually do with the athletes and for 95% of trainers/coaches, I believe the honest answer is no.

[Jeremy Harrison 🇺🇲 @JeremyHHarrison]

$15K force plate tells you an athlete is explosive vertically, great for court sports like basketball and volleyball where you jump straight up.

A broad jump tells you an athlete is explosive and can express it horizontally, great for field sports where athletes actually have to run.

One of those requires a PhD to read the report. The other requires a tape measure.

Serious question back: how many of your athletes need to jump higher vs. run faster?

[Jeremy Harrison 🇺🇲 @JeremyHHarrison]

@CoachSolbakken @coachbdixon @TrackEHS @SHREDmillSpeed @1080motion Eric, YES https://t.co/40lDnfGcdp will be much much much better price point!

[Jeremy Harrison 🇺🇲 @JeremyHHarrison]

@CorpFin_Guy @RyanBrandt83 @Tony_Villani_ All will be revealed March 25th 2026! If you have a @SHREDmillSpeed then you know this has been in the works for awhile!

[Jeremy Harrison 🇺🇲 @JeremyHHarrison]

@elonmusk Yes, I'm in TN and it gives me the exact same thing on google