Joshua Rowe

[Andy King @AndyJKing]

In full published glory, our study led by @JoshuaRowe_ found that...

"Glucose/Fructose Hydrogel ⬆️ Running Perf, Exogenous CHO Oxidation & GI Tolerance"

Small but potentially meaningful changes: the cat amongst the pigeons in the hydrogel literature??

https://t.co/HhLzbY2ISY

[Henrik Wingstrand @HenWing]

Our hydrogel technology works. Now open access!
https://t.co/msjXVDXPVr

[Maurten @MaurtenOfficial]

The scientific paper explaining why the World’s elite are running/cycling/…/winning on Hydrogel is now accessible to the public.

https://t.co/81S3cP7CWj

[AW @AthleticsWeekly]

Middle-distance runner Andrew McAslan hopes a major fund-raising campaign this weekend can help find a cure for the rare blood cancer that he was diagnosed with recently. @Cure_FL https://t.co/uKKalK5e5R

[Alex Hutchinson @sweatscience]

For Outside+ members:

After five years of disappointing and negative research results, my thoughts on a study offering evidence that Maurten's hydrogel drink really works: faster running times, less GI distress.

The study: https://t.co/pcMh5VT9WD

https://t.co/2jHK6ka9Eh

[Joshua Rowe @JoshuaRowe_]

@SportsRD_PhD Thanks took some great inspiration from your own work!

[Joshua Rowe @JoshuaRowe_]

Excited to finally see this in-press!

Glucose and Fructose Hydrogel Enhances Running Performance, Exogenous Carbohydrate Oxidation, and Gastrointestinal Tolerance

CHO Hydrogel:
⬆️🏃 Performance
⬆️ CHO Oxidation
⬆️ GI Tolerance

https://t.co/I2jWgN94yY

[Joshua Rowe @JoshuaRowe_]

@LauraWeightman Thanks 😄

[Henrik Wingstrand @HenWing]

It's here!!!!! The data we have been waiting for since we started Maurten five years ago. Fantastic work by Joshua Rowe.

https://t.co/BQT1RqhwL3

[Andy King @AndyJKing]

New data from us led by @JoshuaRowe4 & @JohnPOHara1 in #hydrogel #carbohydrates

"Glucose & Fructose Hydrogel Enhances Running Performance, Exogenous CHO Oxidation & GI Tolerance"

1st study to show ⬆️ perf with hydrogel CHO

https://t.co/aYTKZtYsXZ
[pdf link @ bottom of page]

[Liam Oliver @LiamOliverNutri]

Glucose and Fructose Hydrogel Enhances Running Performance, Exogenous Carbohydrate Oxidation and Gastrointestinal Tolerance

New from @JoshuaRowe4 @AndyJKing @JohnPOHara1 and co 👏

Currently in-press @MSSEonline. One to keep an eye out for!

https://t.co/BGYsAqMPzm

[Joshua Rowe @JoshuaRowe_]

@LiamOliverNutri @AndyJKing @JohnPOHara1 @MSSEonline Thanks, excited to see this out there!

[Joshua Rowe @JoshuaRowe_]

@SportsRD_PhD @AndyJKing @LouiseMBurke Congrats 😄 I'm looking forward to giving this a read. I cant wait to see what you and your team do next!

[Joshua Rowe @JoshuaRowe_]

@AndyJKing @LiamOliverNutri Thanks guys! Hopefully more research coming out soon!

[Andy King @AndyJKing]

Hot off the e-press!
🚴‍♀️🏃‍♀️
CHO hydrogels do not improve moderate-intensity endurance exercise performance or GI distress

Some nice studies reviewed in our 1st hydrogel summary

❌not ⬆️ than typical CHO drinks etc
✔️no harm
❓high intensity exercise

Free:https://t.co/AYmhKsp42l

[Joshua Rowe @JoshuaRowe_]

@AndyJKing @TStellingwerff Interesting! I still think to evoke sufficient GI the exercise intensity needs to be higher especially when using cycling. Apart from Pettersson all of the studies up to now have used moderately low intensities which reduces the chances of observing any GI. The jury is still out.

[Alex Griffiths @AlexGriffiths14]

Great to finish the year with another paper from my PhD published. Thanks to all co-authors and reviewers for helpful and constructive comments.

https://t.co/K4ujhlOrJz

[Liam Oliver @LiamOliverNutri]

@JoshuaRowe4 talks us through the evolution of carbohydrate strategies during endurance competitions and how his work has helped translate this into optimal intakes and methods for the #INEOS159 marathon yesterday!

[Joshua Rowe @JoshuaRowe_]

@stemoran04 @harryfoster95 Cheers boys 😄

[Joshua Rowe @JoshuaRowe_]

@HeatherFallaize Thanks 😄