Jukka Aho

Physiotherapist (OMT, MSc) and an educator.
Basketball fan and a whisky enthusiast.
Host of Jännettävä physiotherapy podcast. Web page:

[Jukka Aho @JukkaAH0]

@BleacherReport I wonder does this make Kihei Clark look a little less bad?
March... The best time of the year!

[Jukka Aho @JukkaAH0]

@KeepingItHeel Oats is a win at any cost -coach whose players face regular legal issues and he operates too much in the gray zone all together, so no thanks.
Stevens, Wright likely say no and have not dealt with NIL.
Why would Hurley accept?
If UNC moves, Otzelsberger/McCasland best options ATM

[Jukka Aho @JukkaAH0]

@CoachBeligoat I don't think Davis will be fired despite the negatives and it's been a roller coaster. He'll get at least one year (with better NIL ecosystem) to prove himself.
But if right now fired, the most realistic and best off family target is TJ Otzelsberger and perhaps McCasland/Golden.

[Jukka Aho @JukkaAH0]

@Jumpshot8 @ZhilvisLT Or, can will turn into a competitive edge? Do Grizzlies have the power to go against the league in full iso game and win? If not, shouldn't some other method and system be tried?

Also, you say Roy was good because he had control and now say Iisalo sucks since he wants control?

[Jukka Aho @JukkaAH0]

2007 #Susijengi pelasi vielä #EuroBasket B-divisioonaa. Tänään se hävisi EM-pronssipelin kolmella (3) pisteellä ja sillä oli mahdollisuus mennä johtoon 5 sekuntia ennen loppua.

Ei voi sanoa kuin että huikeita kehitysaskelia otettu, meillä loistavia valmentajia ja pelaajia! 🐺

[Jukka Aho @JukkaAH0]

@tecoughlin Interesting study and the results are along the lines with that of Keith Baar group, right? Are you aware of any further studies investigating the effects collagen supplementation in cases of tendinopathy?

[Jukka Aho @JukkaAH0]

@hjluks Perhaps a bit of semantics, but... Maybe the unloaded tendon gets overloaded at lower activity levels? So in essence, we could start talking more generally about load tolerance issues than labeling them too much or too little?

[Jukka Aho @JukkaAH0]

@GregLehman 🤔 As much as I'd love to, I don't think we're there yet. A lot of students I get on clinical placement say it's still taught at school.
Also, seems that as more physio's are abandoning them, more personal trainers etc are picking them up?

[Jukka Aho @JukkaAH0]

@theescenicpath @kirawontmiss I see one guy packed lunch with him. Wonder if it's chicken Korma or something else?

[Jukka Aho @JukkaAH0]

@KoponenPetteri @nyknicks @spurs Onnea uusiin haasteisiin! Muutama hymähdys tuli kyllä kun ESPN:ää luki 🤣

[Jukka Aho @JukkaAH0]

@hamahakkimies Eikös @Shuff247 voisi vaan mennä vähän kyykkyyn? 🤣

[Jukka Aho @JukkaAH0]

@CharismaKings @overtime Nah, prolly shouldn't be banned since the bottle didn't tweak it's ankle? 🤣
Duke fans have amazed me with their poor behaviour, lack of respect and surprisingly low knowledge of basic basketball 101 and the rules. So, not surprised, but this partly makes the rivalry so good, too

[Jukka Aho @JukkaAH0]

@kaiarilundell @CoachPalotie Valokuvat valehtelee korkeudet/etäisyydet, äkkiseltään vaikuttaisi ihan hyvältä paikalta ja vastaavilta tuli maaliskuussa katseltua ongelmitta NCAA:ta.

Hyvää reissua ja hyviä pelejä Kriske!

[Jukka Aho @JukkaAH0]

@TaijaFinni @khair_ad @UNC @FranzBiomech @stephaniegcone As a die-hard UNC Tar Heel basketball fan and tendon enthusiast, I wish you all a good time. With maybe a hint of envy too, 🤣

[Achilles Tendons @Seth0Neill]

How to test calf strength (plantarflexors) and it's relevance to Achilles tendons and sport.
A thread🧵

[Jukka Aho @JukkaAH0]

💥And there we go! 💪

Finland has an NBA All-star!🐺
The Jazz have one and the game 🎷

Well deserved for @MarkkanenLauri! Keep improving and doing what you do best!

Next up: getting to the playoffs!

[David Locke @DLocke09]

The @utahjazz have an All-Star
His name is Lauri Markkanen

Re-live some of @MarkkanenLauri best moments of the season

[Jukka Aho @JukkaAH0]

Loistava artikkeli tutkimusten lukemisesta @Duodecimlehti & @AleksiReito! Jäin miettimään, voiko meta-analyysejä lukiessa käyttää MD/SMD arvoja luottamusvälin ja tulosten luotettavuuden tulkintaan? Esim. jos luottamusväli on X kertaa MD/SMD, voiko tästä päätellä, mikä on laaja?

[Duodecim @DuodecimFi]

Miten tutkimusartikkelia kannattaa lukea?, kysyy LT @AleksiReito uusimmassa @Duodecimlehti. 🤔 Kyky ymmärtää tutkimusartikkelin vahvuudet, heikkoudet ja tuloksiin liittyvä epävarmuus on lääkärin ammattitaidon keskeinen osa-alue.

Lue numero 2/2023 ➡️ https://t.co/WiCf8RbXni

[Jukka Aho @JukkaAH0]

@GregLehman @IUBiff85 Perhaps superiority depends on what you consider it to be... 18 times massage isn't really cost effective, but then again, might not be any worse than exercise (in this setting). Though we don't know the reason they got better, might as well just be time? 🤷‍♂️

[Jukka Aho @JukkaAH0]

@GregLehman @IUBiff85 Been a while since I read, but luckily remembered enough to find it, it this one: https://t.co/Q3UAGBYVUO

[Jukka Aho @JukkaAH0]

@GregLehman @IUBiff85 There's at least one study on achilles tendinopathy, that compared eccentric training to 18x massage. If I recall correctly, there wasn't a significant difference in terms of pain/function on follow-up. Other than that, I don't know how much mt and tendons has been researched 🤷‍♂️